The hardest part about getting yuge is all the eating
what a freakshow
>>77282780Eating is habit forming. The more you do it the easier and more natural it becomes. It can become compulsive and or impulsive.
>>77284542Really? The more I eat the more disgusting It gets
you dont actually have to eat that much, its a massive misconception. No i wont explain it you wouldnt get it.All these dudes eating to much to get big are effectively minstrels in an eating pantomime
>>77284571Same.After 4 weeks of being at +600 kcal you start to get thoughts every time you eat like "how the hell did we evolve to even eat this much even with cannibalism the sheer amount of land you'd have to cover just to sustain a small tribe would be insane"
>eating your way over 15% bodyfat EVERMany newfags fall for this.Sad!
>>77284578because you are retarded, humans evolved to eat NOT MUCH
>>77284580but i wont ever hit a 315 bench at 185
>>77284582Even midgets need at least 1500 kcal a head before grains, and grain fed fatty animal husbandry. It definitely feels like a lot to eat on a regular basis for 20-30 people without agriculture.
>>77284602people evolved to go long periods without food because famines were common before the modern era and travel vast distances without food looking for food
>>77284597Numbers don't matter when it's all about the looks.An ascended ottermode with a six pack doing 10 pullups will always mog a 20%+ balding powershitter DLing 4+pl8.
>>77284578Cannibalism was never practiced for nutrition
>>77284615Which one are you
His hands are dwarfing those utensils
>>77284615well i'm already bald so may as well just bloatmaxx and lift heavy
>>77282780Eating is literally the easiest part, it's just expensive
>>77284597Niggas will worry about mediocre lifiting numbers instead of learning how to fight or practicing a sport. Going for heavy lifts is so gay.
>>77284848try eating 6 1k calorie meals a day that isnt junk food and report back.
>>77285020Man that was so hard! Eating 8oz of beef and a salad and a glass of milk is so tiresome and taxing!!! Woe is me!
>>77285049repeat that every 2 hours retard
>>77285063>I can't eat literally a palm sized portion of meat and a cup of salad, its so hard!K bro
>>7728461510 pulls ups are tranny tier btw.
>>77282780This man is 26 years young btw.
>>77285067try it
Getting "yuge" is unnecessary and usually ends up making you look worse. Guys should be pursuing athletic bodies, not tumor-laden freak roided-out bodies.
>>77285258Its not hard. Sorry you just feel like arguing about nothing.
>>77284597I hit a 315 bench at 170, and a 405 bench at 205. Just practice.
>>77285252WTF
>>77285273What's your routine?
>>77285269correct. https://pmc.ncbi.nlm.nih.gov/articles/PMC10620361/#:~:text=We%20randomized%2021%20trained%20lifters,triceps%20brachii%2C%20or%20quadriceps%20muscle
>>77285269Any good programs for that?
>>77285290ULULxULApply that over 10 years, don't typically lift more than 5 rep.
What about competitive eaters
>>77285340Thanks
>>77282780Just have the POMC and roid
>>77285001ThisNGMI
>>77282780No I think the actual hardest part is needing a cpap machine to not suffocate in your sleep then dying of a heart attack at 33 anyway.
>>77284580i had an episode of paranoia when i was 17 after my first cut.mainly ate tuna, chicken, rice and ricecrackers only, sometimes a tomato and eggs w/ each meali lost so much size that i freaked out from seeing my arms look stringy and began to bulk above 24% bodyfatmy biggest regret ever, vascularity disappeared, face became super ugly or round looking and lost all confidencetalked to people less, just wanted to get big and didnt feel comfortable with myself at all anymore.undoing the damage took ages, finally felt alive again once i reached 16% and first felt happy to sweat again.the worst part about dreamer bulks is that you might think you have it in you to "just go balls to the walls dude"but the moment everything about you is shit, its not inspiring to look yourself in the mirror without even a trace of vascualirty or even a single defined line in muscles.you wont work out harder, wont work out more because you feel fuller or stronger.youll become stronger when you feel motivated to lift and feel good at seeing your own physique in a good condition.yes, i fell for the worst bodybuilding meme of the internet.
>>77286333cont about failure first cutmost meals was tuna only too, and only sometimes added 1dl of cooked white ricefelt horrible too
>>77284615This loser piece of trash thinks a 4 plate deadlift is some unattainable numberOh and that 10 pullups are an accomplishment eitherWhy do you faggots who don't work out AT ALL keep coming here. God I hate you
>>77285001>>77285049I've noticed the stupids here, like in these two posts, can't into basic empathy - understanding that other people are not themselves, have different strengths and weaknesses, interests and values, etc. This is a symptom of both narcissism and autism. I wonder which it is in this case.
>>77284578werent buffalo and shit in massive abundance? You could just walk around the corner and see a massive herd of buffalo and you only have to kill one or two to feed the boys for a fortnite
>>77282780Why aren't he and Levan competing in the Enhanced weightloss competition?
>>77282780Eating? I drink all my protein and if I'm missing calories I just drink avocado oil. I take fiber pills. I haven't eaten solid food in years.
>>77286443I get where you're coming from but it's objectively not hard to eat eight ounces of meat and a cup of vegetables - objectively
>>77282780>Eats cutting food>For bulkingWhy are autists like that?
>>77286458Depends a lot on what kind of area. Most of them roam you'd have to follow them and be on the move constantly which comes with a lot of it's own lack of comfort and energy limitations if you don't have horses or pack animals.Jomon were probably the most settled down and civilized of stoneage tech peoples with no agriculture they didn't have any of that boars being the largest thing where they lived. Just made do with being seasonal nomads. Exploiting things like fish spawning and nut harvests. Life was still rough enough for them most of the remains we found had tons of deficiencies and bone structures indicating lifetimes of barely getting by.Compare that something like nords who got stuff as easy to take down as reindeer (would still be ass because their migrations often involve swimming)
>>77286515It's objectively hard for a non big eater to eat 4k+ calories day in day out
