Why would I do 6 different back exercises when I could just deadlift and chin?
>>77287926And rowThat's it
>>77287941>Barbell shrug for pecsSounds legit
>>77287941you missed your true calling of eating shit and dying in a ditch
>>77287976If your traps are so nice why are you posting the traps if another man?
>>77287941>>77287944>>77287967>>77287976I will personally pay the single, remaining moderator on this board $300 to permanently ban you and keep any iteration of your posts banned.
>>77287926>no pull upsFat faggot
>>77287926Because you can't deadlift with any real frequency or volume unless you're a newb
Save this clip and post it in every thread this schizo faggot shits up
>>77288731
>>77287926I am pretty sure the top guy is also a WHG from Denmark and the bottom is Oberkassel, a WHG from Germany.These blue eyed freckeld little guys were all over Western Europe before the Aryans showed up.
>>77289714is that the guy who cross links his posts and calls people "bot :D"?
>>77291568and also fucks his mother etc etc
>>77291574crazy, how did people find out that was him?
wtf happened here ? :D >>77288834
>>77289714Just noticed he used a bandI was so impressed at first