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File: cscs (2).jpg (89 KB, 500x1076)
89 KB JPG
Why would I do 6 different back exercises when I could just deadlift and chin?
>>
>>77287926
And row
That's it
>>
>>77287941
>Barbell shrug for pecs
Sounds legit
>>
>>77287941
you missed your true calling of eating shit and dying in a ditch
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>>77287976
If your traps are so nice why are you posting the traps if another man?
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>>77287941
>>77287944
>>77287967
>>77287976
I will personally pay the single, remaining moderator on this board $300 to permanently ban you and keep any iteration of your posts banned.
>>
>>77287926
>no pull ups
Fat faggot
>>
>>77287926
Because you can't deadlift with any real frequency or volume unless you're a newb
>>
File: bot schizo.mp4 (852 KB, 568x320)
852 KB
852 KB MP4
Save this clip and post it in every thread this schizo faggot shits up
>>
File: bottard.png (687 KB, 1080x1436)
687 KB PNG
>>77288731
>>
>>77287926
I am pretty sure the top guy is also a WHG from Denmark and the bottom is Oberkassel, a WHG from Germany.
These blue eyed freckeld little guys were all over Western Europe before the Aryans showed up.
>>
>>77289714
is that the guy who cross links his posts and calls people "bot :D"?
>>
>>77291568
and also fucks his mother etc etc
>>
>>77291574
crazy, how did people find out that was him?
>>
wtf happened here ? :D
>>77288834
>>
>>77289714
Just noticed he used a band
I was so impressed at first



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