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Anonymous
 No.77488115
File: IMG_1118.jpg (47 KB, 546x502)
47 KB JPG
 No.77488115
30 minutes of cardio and not consuming any carbs for dinner really snatches your body unfortunately
>>
Anonymous
 No.77488239
 No.77488239
I haven't had carbs for six years and I don't miss them
>>
Anonymous
 No.77488303
 No.77488303
>>77488239
Based. 2 months here
>>
Anonymous
 No.77488325
 No.77488325
>>77488115
The cardio? A brisk walk
>>
Anonymous
 No.77488329
 No.77488329
>>77488239
i eat carbs every single day and i mog you. i'm even eating carbs right now (roasted cashews, almonds, walnuts, and pecans).
>>
Anonymous
 No.77488376
 No.77488376
>>77488115
I do three max effort 400m sprints and three ab exercises inbetween. Then I walk home from the gym for 30 minutes.
Still have a bit of fat to shed though.
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