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File: IMG_6981.jpg (361 KB, 573x690)
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Total Wog Death edition

6’ 6’ 225 lbs.
>>
File: Pissening.png (257 KB, 800x480)
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Check out my sickening darn door back
>>
Why is there someone shitposting as a dwarf here?
>>
>>77515408
Why does anyone on 4channel do anything? For the lulz
>>
>>77515408
He’s over 6ft
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>>77515407
Like I said ... you have the lower body, and you have no upper body, you got a problem, you got a problem building ... wait a minute. You have the upper body, and you have no legs, you have the upper body you have no legs, you got a problem building your legs. You have an upper ... you have the you have the lower body and you don't have the upper body, the upper body, it's easier to build. So if you have the lower body, and you don't have the upper body, it's easier to build the upper body. You have the upper body and you don't have the legs, you got a problem, building the lower body ... NO, YOU DON'T UNDERSTAND! You HAVE, the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up-- the legs on the bottom, it's it's easier to build the top. Yeah.
>>
>>77515408
Can you not read? It says he’s 6’ 6”….
>>
Bro’s head doesn’t even come up to the golf kek
>>
>>77515405
Fuck this guy is HUGE
>>
>>77515408
kek
>>
why do you keep censoring face
>>
>>77515498
I mog too hard, it wouldn’t be fair for the rest of you
>>
kam where’s the new music homie
>>
6’2
240
>>
File: Roonbum.jpg (1.21 MB, 4096x3072)
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I continue to put on mass. I'm eating 3,200-4,000 calories a day. I set a PR on the leg press today. It fucked me up too much to continue my workout. Once I max out the leg press with 60 more pounds, I'll try to max out the rest of the leg machines for reps and sets as well. I can then try squatting again. I'm also focusing on 200 pound stomach crunches and heavier back extensions for pre-squat training. I wanna max those out too, and I'm close to.
>>
Wogspam
>>
>>77515540
N
>>
Paging kamdawg
>>
>>77515408
>dwarf
cope
>>
How common is it for men who workout to lie upwards about their weight? I'm noticing it more and more after seeing a streamer get caught overstating by 20lbs.
>>
>>77515885
Me, I'm 145kg but I say I'm 155kg
>>
File: IMG_3264.jpg (879 KB, 2137x3002)
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5’10 172 lbs. I enjoy eating but kinda hate bulking, feel like Im losing a little definition everyday
>>
>>77516043
Shredded
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>>77516044
Appreciate it man! Trying to push it further
>>
File: IMG_7696.jpg (1.19 MB, 2561x2365)
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6’4”
200lbs
40 years old
>>
>>77516084
Nice shit man
>>
File: WA_1789409667192.jpg (392 KB, 2320x3040)
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Lost the plot. 35yrs old 176cm x 83 kg
>>
6'1
200ish
35
>>
>>
>>77516520
Mirin dihh
>>
>>77516043
>>77516084
Are you natty or on trt?
>>
>>77516597
I’m the 40 year old in the singlet.

I started using 280mg a week of test two weeks ago, and I started using 3iu of hgh 6 months ago. So I’m not natty anymore.
>>
>>77515526
>>77515861
lemme schizo in peace
https://www.youtube.com/watch?v=hh84bamfe_A
>>
File: 20260901_222423.jpg (106 KB, 458x800)
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what would you guess my reps for 1/2/3/4 to be?
>>
File: 20260914_145041.jpg (993 KB, 1775x2366)
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6'1" 205
>>
>>77516649
Height/weight?
>>
>>77516653
forgot to add that: 176 cm (5'9"), 84 kg (185 lbs)
>>
>>77516520
Sick Adonis belt genetics
>>
>>77516649

1 - 5 reps
2 - 3 reps
3 - 3 reps
4 - 3 reps
>>
>>77516631
You’re like John Nash without the high iq. You’re just a schizo
>>
you cant keep this up...
>>
File: IMG_6982.png (80 KB, 498x295)
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>>77516677
oh dear, blackpilled again. but thank you for the analysis

ohp 1pl8 x 10 (current, but form is push-pressy, 5 reps is closer to the truth)
bench 2pl8 x 10 (september 2025)
squat 3pl8 x 4 (current)
deadlift (4pl8 x 12, current)
>>
>>77516597
I’m the shirtless guy. Natty never taken any anabolics or peptides or anything else. In my early 30s once I’m 40 I’ll definitely consider it but I do have some dicey family history regarding cardiac issues so makes me a little nervouse
>>
>>77516679
without the paranoia* cos i go9t so many gfs
>>
>>77516626
Really impressive physique to have gotten there natty. Curious to see your progress over the next few months
>>
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>>77516719
>I got so many gfs
>>
>>77516706
Nice, really impressive bench
>>
>daniel shitting up the thread again
sry about thios
>>
>>77516751
He says while posting e-whore spam
>>
>>77516762
you need to open your mind and heart
>>
>>77516768
I need to open my mind and heart to e-whore spam?

Pass
>>
>>77516520
Obvious small dick alert.
>>
Kam is a trooned out baby dick incel schizo wog camel jockey jeet
>>
https://www.youtube.com/watch?v=kIkKN0RKrkg
>>
>>77516781
Ultra combo
>>
>>77516781
No proof
>>
File: IMG_6985.jpg (436 KB, 668x1018)
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>>77516870
Exhibit A
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>>77516777
>>
>>77516888
lol
>>
Zoomlets will never understand this


https://youtu.be/Kf4rk8Lz5xY?si=_0ZJ_qIfpHL4NWmu
>>
>>77516906
sorry can't click you are an emotional bomb
>>
>>77516907
Well it’s fitness related so it’s not for your fatass anyway
>>
>>77516906
>>
>>77516918
Gay
>>
>>77516918
I just know that room reeks
>>
File: IMG_6986.jpg (148 KB, 640x897)
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Another one
>>
My goal is to get Kam black listed from every pizza shop in town
>>
>>77516951
yes sweety we can afford pizza
>>
>>77516974
1) No you can’t, you’re broke af
2) I don’t think you understand what black listing is
>>
>>77516979
i know u just wanna trigger me but you're beefing up my securtiy proticals
https://www.youtube.com/watch?v=5RKa0gXUG70
>>
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>>77516990
>you're beefing up my securtiy proticals
>>
>>77516999
it's getting cold and i want to die
>>
>>77517003
All that fat and you’re somehow still cold. What a pussy
>>
so what if i'm gay? idgaf
>>
>>77517015
Dead from aids in 2-4 years
>>
>>77517020
https://voca.ro/12o3Lx7VkcQ3
>>
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>>77517022
How you felt saying that
>>
>>77517025
u got a job?
>>
feed getting pretty weird~
https://www.youtube.com/watch?v=ujhQofTVC-8
>>
>>77517030
Ask your mom
>>
>>77517039
sadly our relationship isn't what it used to be :(
>>
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>>77515405
April 13th to today
6 ft, 145-180lbs
>>
>>77517051
Needs more chest and arms
>>
>>77517051
you need to go right bitch
your right eye is too weak, dawg
>>
>>77517075
.. wat
>>
>>77517075
>>77517079
Lmfao

I love the randoms coming in here not knowing who Kam is
>>
>>77517104
1.) all you do is talk about me
2.) i'm just trying to raise my daughter
https://www.youtube.com/watch?v=xw2GaokOm-I
>>
>>77517104
Cram it fed
>>
>>77517107
You need to have sex to get a daughter
>>
File: IMG_6989.jpg (365 KB, 750x414)
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Question for the audience.

Do you think this man has ever had sex?


https://strawpoll.com/Q0Zp78rGjgM
>>
>>77517113
https://www.youtube.com/watch?v=RzO16KJ07ZI
>>
>>77517122
Milk truck arrive
>>
>>77517126
https://vocaroo.com/1iNZ568wcy26
>>
>>77517147
sweety you're doing great
your tits may be small but you make up for that in personality
>>
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>>77517163
>>
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>>77517169
has anyone seen this girl?
>>
>>77517188
Yeah she’s sucking me off rn
>>
Fuck these have to be the funniest threads I’ve seen on here in a while. Even funnier than Kam’s sperg out.

>>77516314
>>
>>77517230
check out this baller guitar my dad got from the thrift store
https://i.4cdn.org/wsg/1789436777296618.mp4
>>
>>77517234
Is it just the MET guy thinking people are after him or something ?
>>
>>77517242
Fuck you’re fat
>>
>>77517259
>>
>>77517257
Maybe, I don’t know much about met. I know he started the “series” a few days ago. It was obvious he was filling up the thread with samefagging so it didn’t look so empty.

Then it evolved into me and other anons pretending to be him samefagging while also making fun of his samefagging and it’s making him lose his shit lol. He also thinks the jannies are after him too or something.
>>
>>77517264
Christ
>>
>>77517292
i wouldn't worry about it
it's a total fucking reset
https://www.youtube.com/watch?v=hn49DXXFGgI
>>
https://www.youtube.com/shorts/N6cXLWmCB5A
>>
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>>77515405
5'11, 160 lbs
>>
>>77515405
I have 19in biceps pumped so
>>
https://voca.ro/145rL7MOmQRQ
>>
>>77517331
2% vocals 98% intro
>>
>>77517444
i was gonna do the whole thing but it got canceled in my head
>>
>>77517316
work your chest
>>
these threads used to be good, now it's just bait and spam
>>
File: IMG_0053.jpg (89 KB, 485x1078)
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6'3 90kg
>>
6'2" 215

Started at 155 skinny fat and still can't get rid of my love handles
>>
File: download.jpg (345 KB, 1129x852)
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6'2" 215

Started at 155 skinny fat and still can't get rid of my love handles.
>>
>>77518084
U need to cut as evidenced by the poster above you who is almost the same height but looks way better.
>>
>>77518084
Really necessary to be nude bro?
>>
>>77518319
>>77518319
They wandered naked through Eden without shame, until one forbidden bite made them suddenly aware that they had been exposed the entire time.
>>
>>77518348
Also, Adam and Eve weren't FAT!
>>
>>77518362
[psychological gym]
being human is purely a psychological experience
oh my god
>>
>>77518369
No if I kick you in right in the fat gut I'm pretty sure there's a purely physical component to that.
>>
>>77518371
[registration tool]
really?
>>
>>77518374
Shut the fuck up
>>
>>77518375
i'm passionate about the subject
your reality is your perception is your psychology
the physical experience is a dirty trick to generate what you seek the most: emotions
https://www.youtube.com/watch?v=qqC5sdsHLq8
>>
>>77518371
Kek
>>
>>77518381
Brother, if you dedicated yourself to being healthy as much as you did to spamming, you wouldn't feel the need to shit up what others have achieved in order to placate your own insecurities.
Bucket crab motherfucker.
>>
>>77518387
emotiohal power is physical power, i'm sorry you're so behind
>>
>>77518395
I hope you're at least paid for this.You look like the type USAID and the mossad would send to try and take down anything positive.
Just don't do it for free.
>>
>>77518398
weirdo
>>
>>77518399
You better be scared.
>>
>>77518401
anything else, sir?
>>
https://www.youtube.com/shorts/GE9MxAxtDlU
>>
buy 1 get 1 free milkshake from baskin robin's? you gotta be shittin me!
>>
UH, GUYS?
>>
>>77518594
Ur mum is part of my energy field
Lmfao #gotten
xd
>>
>>77518605
https://www.youtube.com/shorts/f-yWETyqUuY
>>
@Kam


https://vocaroo.com/1gHECfQm8QQu
>>
>>77518660
i'm a rave machine, i sit on a chair and everyone praties
https://www.youtube.com/watch?v=xmkl6vHLZ5I
>>
>>77518664
trying to get close to me means trying to address what i contain
>>
File: IMG_6995.jpg (31 KB, 576x648)
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>i'm a rave machine, i sit on a chair and everyone praties
>>
>>77518681
You contain about 500 tons of pure lard
>>
>>77518689
>>77518689
i contain the intrinsical understanding of machine to bone
https://www.youtube.com/watch?v=MtaTKXJ89jk
>>
Kam it really is funny how you’ve been posting here since 2022 and haven’t worked out even once. It’s almost Kafkaesque
>>
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>>77518701
i conculded my work in 2025 i'm just here to help the senpai
>>
>>77518705
Whatever the fuck that means
>>
File: end.jpg (110 KB, 1260x717)
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>>77518724
y'all on a jounry, what do you expect from me?
>>
OH SHI-
>>
6 months into working out and I measured my arms today. My right is 16" and my left is only 15".
How did this happen...
>>
>>77518812
Your exercise form is super fucked up or your muscle insertions are naturally asymmetrical.
>>
>>77518818
The weird thing is I can't tell the difference in the mirror, and the people I asked to look today said they look the same to them.
I think the left bicep is "thinner" than the right, which seems to jut further inwards medially.
>>
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>>77518395
>>77518664
>>77518683
Evening lads. Dutch Juggalo from /pmg here;)
Looking good here:D
>>
File: 23019.jpg (1.93 MB, 4000x3000)
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Anyhoe the current bodies of my weed tops are developing nicely.
WHOOP WHOOP
>>
>>77518878
based outfit
>>
>>77518872
>>77518878
Good stuff
>>
File: 1000017595.png (1.25 MB, 1157x1320)
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>>77515405
I recently bought some rings for dips and pull-ups. I'm sitting at about 97kgs currently and have been doing calisthenics and kb exercises for quite a while. Been noticing literally every exercise is easier after doing rings. Are they OP? I am going back to BJJ and MMA next year after being sidelined for two years because of an injury, send me strength fellas if I do my knee again that'll be the end of combat sports for me
>>
Kam may be overweight.
>>
>>77519350
He’s a real baby dick son of a bitch, that’s for sure
>>
>>77519360
I GOT PAID
>>
>>77519373
World of Warcraft money doesn’t count
>>
>>77519378
my eyes, silly
content in my eyes is payment
>>
File: IMG_6999.jpg (488 KB, 750x943)
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Kam it’s me your brother. I’m gonna beat the absolute fuck outta you for molesting my wife
>>
>>77519411
https://www.youtube.com/watch?v=GnnQDgbmapE
>>
What every Kam post sounds like


https://youtu.be/DX_wprkggoE?si=lbX739Q2WS0_IIuA
>>
>>77519434
i'm here to be fun, create safety, and reveal a world not yet seen
>>
>>77518872
goyslopper body on the right
>>
>>77520389
That's my friends gamer kid. He's chunky but comfortable in his own skin. I tell him to do some sports though.
As a Juggalo I need him to jump on a grenade for me soon. And by that I mean a thin woman, while I make off with the fat one.
WHOOP WHOOP



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