[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


How do I get fit without going to a gym? The closest gym is 10 minutes by car and it's a 24 hr fitness.
>>
if you really wanted to you'd find a way instead of asking obese brown virgins on 4channel
>>
>>77518714
Do body weight exercises until failure. You can use heavy home furniture for extra resistance for faster growth. I can shatter a man’s skull with one punch.
>>
>>77519209
I can do it with half a punch. It's not even that hard, you just have to know the different pressure points on all sides of the skull to be able to make it happen A) swiftly and B) with enough power, but not too much power or you will get brain matter on yourself
>>
>>77518714
Take roids, easy as
>>
>>77519313
I can literally punch a hole through a man through their sternum.
>>
File: 1610691145157.jpg (3.12 MB, 3773x4000)
3.12 MB JPG
>>77518714
>>
>>77519439
Don't be ridiculous.
>>
>>77518714
>>77519466
This. If you do anything, anything at all OP, get a pull bar and something to do dips. You don't *need* weights
>>
>>77519475
Fag
>>
>>77519209
>heavy furniture
>he benches 2lmaoTVs
>>
>>77519313
a punch is a punch, you cant just call it half
>>
>>77518714
Gym is only 10 minutes away? Go to the fucking gym.
>>
>>77518714
>The closest gym is 10 minutes by car and it's a 24 hr fitness.
Imagine refusing to jog 20 minutes to the gym. Shamefully really.
>>
File: 1789553810108.jpg (198 KB, 1067x800)
198 KB JPG
>>77519577
>>
>>77518714
There's a general exactly for this: >>77519864
(ignore the spammer)



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.