Are the dangers revolving around blue light a myth, an urban legend? Perhaps a scam to get us to stare at blinding LEDs in their full exuberance rather than the softer, natural fitting hue of blue light? I’ve read that it may be harmful to your eyes and sleep but I feel like screens are already bad to begin with. Wouldn’t damping/being more selective to the rays you’re exposed to take the strain off of your eyes? The cold incandescent, subconscious flickers to my brain tell me that maybe they don’t want you know about this. Does anyone have any insight to the matter because I don’t trust much of any of the information out there.
>>107809097Eye comfort mode and/or warm filter really helps me sleep faster and maintain normal energy levels.
>>107809097listen anon its pretty shrimplei sit at my PC for a long time and my eyes hurti remove blue light and they hurt way lessi remove filter they start hurting againso i keep filter onand all that bullshit about sleep cycles and what not? i dont give a shit about it
Definitely a myth. I remember when the blue light glasses first started trending, every eye doctor had a page on their website about how the blue light glasses did nothing and that studies were starting to show that green light could potential be the real issue. Studies at the time back up what they were saying too. They got rid of those pages and started promoting the blue light glasses once they saw all the money they would leave on the table.
>>107809254Dimming your monitor has the same effect.
>>107809097 Blue light is naturally found from sunlight, but you werent evolved to stare at it all day especially during the night time
>>107809097Night mode and dark mode reduces eye strain, which means more time to look at your phone or screen. It was never meant to be better for your sleep.That's the reason why big tech and advertisers are pushing this so hard.
>>107810171nor were you evolved to stare at LEDs all day and pretend you code on 4chan, you fucking self taught, (doesn’t) know-it-all, faggot.
Android does not allow me to filter out blue light, so I use red glasses instead.It really helps with melatonin production and you can see many health practitioners on YouTube who, when they make videos in the evening wear those red glassesIt really works. Melatonin is important for sleepband brain function
>>107810456When im being a really good boy ill leave my lights off while its getting dark or use my amber tinted light, and make my screen super dim.By 9 i can hardly stay awake, but i sleep sooo freaking good and wake up feeling rejuvenated and motivated.If you want to make it even better take a long hot steamy bath before you go to bed
>>107809097
