How do I get the self control to stop eating so much candy and junk food?
Honestly fuck McDonalds for giving you less fries, a large is just a medium in a large box, I used to get FULL on a meal and now I go hungry after one meal and feel like a fat fuck because of the psychological attack
Put a 6mg zyn in your mouth everytime you're hungry. You'll feel really nauseous after like 30 minutes
>>215344778Stop buying it
>>215344811you are probably a fat fuck but the large fries situation at mcdonalds is getting out of hand for sure
>>215344778never go shopping when hungry. only ever go shopping when you had a filling meal.don't buy the stuff in the first place. you cannot be overcome by temptation to open a bag of candy if there's none in the house. only ever drink water and drink plenty. even water will make the stomach feel full and lessen cravings.list all the vegetables you actually like there has to be some. eat plenty as fibre reduces craving.do your own cooking.
>>215344778kinda a funny pic ngl
>>215344778
>>215344942Why are you so obsessed with this bitch
>>215344778Start by eating "sugarless candy" and zero calorie soft drinks. Then, replace them with fresh fruits and plain water. Grapes and raisins are good alternatives to snack on.
>>215345308>sugarless candyJust be careful with this. When I made the switch, I found I was craving sweets even more than usual and it took me awhile to figure out why. Nowadays, I just try to eat fruit and drink ice water.
>>215344991its just reaction webm
>>215345308> "sugarless candy" and zero calorie soft drinks.makes you crave sweetness especially zero calories soft drinks
