give me ONE reason why i should eat rice, potatoes or grains
i'm on the dole
You shouldn't. All a scam. Pasta noodles from south east asia are the thinking man's carbohydrate.
>>215974986you would be depriving Rome's poorest citizens of their rations and thus deprive the legions of future recruits. you being on the dole is treason. and caesar will put your name on a list, pompeian!
It's food
>>215974986>riceStrengthens your hair.>potatoes Good substitute for sugar without giving you severe diabetes.>grainsNutrition.
>>215975140those are made from grains u tard>>215975196no, its not.>>215975051u can still get real food like raw dairy and grassfed meat, fruits even when on the dole
Potato chads stay winning
>>215975232dumbest post ive seen in 5 years on int, congratiulations
>>215975310Living underwater in swamps is a hard thing, don't foam at the mouth.
>>215974986Energy/potassium and minerals
>>215974986bread, cookies, cakes, chocolates, sweetened peanuts
>>215974986this dude had some of the best PK vids ever
>>215974986I eat raw meat but I also love taters
>>215974986Robert Alfons?
>>215974986So you don't end up having gross scaly lizard skin like this guy
>>215974986you're a slave
Potats taste good :DD
>>215974986This absolute retard baldoid thinks Casablanca is a beautiful city over the Netherlands or the UK (seen it on that dutch giant and eddie hall reaction vid). Casa is literally a slum favela but his argument is that it's painted white and sunny so it's a liveable cityAlso the reason why he stopped training and despises the gym now is that despite roiding he still made 0 progress and couldnt grift off of it.He makes decent points but that's because he spews basic shit about bodybuilders/roidtrannies and vegans but otherwise he's legit bottom barrel midwitry but a funny guy
ketofags deserve the rope
>>215974986so you can larp as Brazilian eat your mandioca NOW
>>215975685I doubt he roids
>>215975777He used to, apparently
>>215974986doesnt exist
you shouldnt if you are genetically inferior
>>215974986The only thing you need is meat and dairy.
>>215974986give me ONE reason why I should listen to some random guy on the internet instead of just eating healthy foods like potatos and eice
>>215974986>riceIt’s the traditional starch accompanying a lot of very delicious Asian cuisines—you may miss out on some really tasty things to eat. But I suppose you could just eat the mains and avoid the rice in many cases. You might still accidentally ingest the odd rice derivative.>potatoesI don’t actually care if you eat potatoes or not. They’re cheap and caloric and can be prepared in many diverse ways, which helps explain their modern global ubiquity, but they’re not especially nutritious, so they’re quite easy to live without. I seldom eat them.>grainsThis seems dangerously broad (and maybe also a little redundant, as rice is a grain). No edible seeds of any grass-like species at all? Even if you’re just thinking of wheat, millet, oats, corn, and barley, you’re closing yourself off to a scary range of foodstuffs. I don’t think I would get much pleasure out of your proposed diet.Oh, and if cutting all of the above out of your life is part of an effort to minimize carbohydrate consumption, you should know that low-carb diets are often much more unhealthy than proponents think they are, and can even be dangerous. Hypoglycemia can cause brain damage, and sustained ketosis is really, really bad for the kidneys. So be sure to take in some form of carbohydrate somewhere in your diet. Omnivorous bodies and brains require it to function.
>>215974986Protein sparing
Dutch pussy made this nigga crash out
