How do you deal with constant pain in your country? I have a back injury from a car crash.
Alcohol
>>217153796Keep waking upOccasionally I lash out at my mother, lead on women, and indulge in a variety of vices.
Delta 9 and Kratom
Drugs
>>217153796I'm doing physiotherapy. It isn't helping to be honest.
>>217153796Not talking about it,what the fuck is wrong with you?
>>217153796distracting myself all the timeeither alcohol, food, tv slop, youtube, 4chan
gym, pilates and weed. I have sciatic and lower back pain because of jiu jitsu
>>217153796physicians,meds and physiotherapy
>>217154094https://youtu.be/fVEfShyEw7k?si=KYTGhj-MU04btTBJ
I have hemorrhoids
>>217153796>>217154094Search for bird-dog yoga pose. It helped with my lower back pain from lifting, maybe it'll do something for you too.
>>217154005>distracting myself all the timeOP here. This is also how I do it. I focus on work and I run for a couple of hours before bed so that I'm too tired to feel anything.
>>217153796friends, family, pets, videogames, gf, parties, God
>>217153796same here, something snapped back there on my first week of job doing construction. my only remedy is to keep working, its sitting in a chair that kills me. the more i lift or do crazy movements the less it hurts. well it hurts like crazy in the morning but i know once i get moving it goes away. an office job would kill me.when im not at work i just drink it away.
