How many calories do you eat per day?
>>217164900I don't count calories.
Probably around 2700-2800I get a lot of steps so I’m not gaining, but I’m trying to lose weight and I just can’t control my appetite
Not enough. I'm not allowed to eat sometimes
No clue. Probably not enough. I try to bulk but barely gain weight only to lose it again.
>>217164900i have absolutely no idea
Idk, how much is 650-700 grams of ground beef/pork, 5 fried eggs and half an avocado?
>>2171649003 or 4.
>>217165139Nevermind, thought it said calzones.
>>217164900What's a calorie
between 2000-3000 but somehow I'm still slowly losing weight
>>217165179it's a unit of how much food you eat per day in terms of energy. Check your food packages and it tells you how many calories the food has. An average male needs 2000 per day and any more usually leads to weight gain.
