Attractive hobbies editionFound a new hobby: >>217766757
Finally a new bread
>>217818491>80bussin'Was going to ask how the fuck that's not an ohp but I tried moving around my arms and can clearly distinguish between pushing with my delts and my upper pecs.
0.01% : calling out chuds
>>217818694Wtf how?
>>217818732Lifting to mild discomfort instead of failure ig.
>>217818490I seriously suspect that chart is false, if it were true I would have had a bunch of gfs by now
>>217818787Or maybe eating whatever, he has a pear shaped body with a lot of excess fat. You can see the muscle but it's covered in a bit of fat. Mike Israelite would also be fat if he didn't take gear, his diet is shit and he microwaves his food in plastic.
>>217818910>he microwaves his food in plastic.Explains a thing or two ngl.
>>217816485Hahaha :D>>217816537Challenge accepted>ATTENTION!>ATTENTION!>ATTENTION!Wine-drinking /med/ders, I need your help. What wine shall i acquire? It must be white (preferably demi-sec/half-dry). Recommend me some, pleasehttps://www.youtube.com/shorts/iCrC2RSmIN8
Mosellian gemerald>>>/fit/76939225>>>/fit/76939920
>>217818359wdym?my maternal grandmother is still alive, so all of my maternal grandpa's stuff is with her and my unclesand my dad(only child) inherited everything from his parents after my paternal grandma God rest her soul passedthe only things I got directly over everyone else this generation were a bunch of old stuff they knew I liked, got a bunch of really old coins(some escudos even) and a 1980s era globe (with shit like the DDR, Yugoslavia, Republic of South Yemen and that strip of unowned land between Iraq and S. Arabia)the actually valuable stuff(they bought a couple city apartments in the 80s dirt cheap after returning from the colonies, a lot more expensive nowadays) we renovated and are renting out, me and my siblings will only "own" it when our parents die, which is hopefully many decades offand this is a good thing, we're going to maximize the family wealth and maintain what they left us, you hear so many horror stories of families tearing themselves apart over inheritances so I'm glad we all agree on a course of action
>>217819090Someone posted a link to his daily food routine and every day he heats up rice and chicken in a plastic tuperware in the microwave...lol
>>217819206Cooking gets boring, I would do the same if I had to cook for myself, or make the food for the whole week in a sitting
>>217819296Point is that he could just put it on a plate, microwaving in plastic every day is probably not good or you.
>>217818694His arms aren't that terrible but yeah his torso needs more work.
>>217818490My Borat impersonation is pretty good
>>217819606Bought 300 grams of creatine monohydrate for only 5 euros today btw.Now that was a bussin' purchase.
>>217819716https://vocaroo.com/1mNZGfL2lkXO
>>217819166I don't get it
>>217819835How? That cost at least 15-20 Euro.
>>217820018I usually visit only one store to get whey and creatine, and the store belongs to the brand Nutriversum (I think they only are present in Hungary but I'm not certain) and the clerk told me they got some creatine monohydrate lately from another brand and it's cheaper than theirs. The brand is called Ostrovit (they are polish) and it seems like they sell supplements for athletes.Actually it was not 5 but 6 euros as I miscalculated but still. That is cheap af.Nutriversum's monohydrate isn't that bad either as they sell 500 g (instead of 300) for 15 euros.
https://www.youtube.com/watch?v=LK2UYWvobdE
>>217820428>>>217819973Apu holding a kettlebell.That's about it.
>>217820286Nice deal. Monohydrate is the best kind right? I got some Glycene at the moment, what's the difference between the two? Which one is better?
Today I spoke with 2 town mayors on the phone, I'm a big boy
Admittedly a banger.https://youtu.be/YtF6jiLxc88?si=dncAbiu_C_Y4PBuK
>>217820582how
>>217820694Old bitch wasn't there so they asked me things instead
>>217820582About what, big boy?
>>217820728who
>>217820730>>217820805Can't revelate, this is super secret things
>>217820833fake and gay then
>>217820428https://www.youtube.com/watch?v=OIHJ3uJH1hM
>>217820925You're fake and gay>>217820969Sexo indeed, also dunno if you're the one who wanted to get my cooming material
>>217820833https://www.youtube.com/watch?v=modwWKIl2nw
>>217820991Momo did you check the huge bazoonkas I posted in the last thread?>>217817044
>>217822325I saw it, who is that?
Good night, sisters. Feeling tired af.Malevola a cutie.>>217820517>Monohydrate is the best kind right?Yes.>I got some Glycene at the moment, what's the difference between the two?Basically arginine and glycine mix in your kidneys and pancreates and create a compound. Then that compound mixes with methionine in your liver and boom, the end result is creatine.>>217820969Milkers...
>pancreatesTired ass niggapancreas*
>>217822431Some random latina.
>>217822580>Malevolashe is, but I'm honestly more surprised you didn't mention Prism firstI assumed she'd be more your type
>>217822580>Then that compound mixes with methionine in your liver and boom, the end result is creatine.I see, so which is better then? Should I just take creatine instead?
Bought cat milk, my cats liked it.>>217822813Any is fine, just get the cheapest, which is generally monohydrate.The vast majority of studies have been done using monohydrate, so that means it's safe and effective, other forms of creatine are essentially the creatine molecule being bound to other molecule and it affects the absorption of creatine somewhat but the differences shown in studies are non significant.
>>217823103Yeah I get that but my question was should I take Creatine instead of Glycene which I've been taking for a couple of months.
>>217823201I'd take creatine monohydrate because it's been studied more as opposed to glycine which your body won't necessarily use to create creatine.
>>217820428>>217820969Mmmm (imagine them in latex <3)>>217820673Nice one
i have a girlfriend but yet I'm obsessed with another girl
>>217819606i love women so fucking much
>>217824191Doesn't happen imc
>>217824230pk pas poto
>>217823883https://www.youtube.com/watch?v=KLVaO6JriG4closest I managed to findsorry bro :(
