Happen in your country?
>>218776106Get a job, khap
you don't look like that
>>218777246he does
>>218776190I work from home so no one looking over my shoulder, I just sleep some hours, get back on my laptop for a few more, game and work, then sleep some more etcOrder food delivery somewhere in that
>>218777693Get some sunlight, your body doesn't know what time it is
>>218777745I went outside one morning a few weeks ago and it was so bright. Blew my mind, it was like I was entering a different plane of existence
>>218776106I'm a night owl so it's been "fucked" for the better part of 20 years since I quit school. I go to sleep around 04-05 in the morning and wake up around 14.
>>218777837Using a laptop like that in bed is not comfy at all.
>>218777902That's still better than me, I sleep at around 07:34, wake up at 10:00, sleep again at 13:28, wake up again around 17:15, etc>>218777930My body has long since adapted
>>218778074Congratulations, you have achieved the most natural sleep pattern. https://en.wikipedia.org/wiki/Polyphasic_sleepIt's how humans slept before the industrial revolution. https://pmc.ncbi.nlm.nih.gov/articles/PMC10404514/https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleephttps://pmc.ncbi.nlm.nih.gov/articles/PMC4763365/https://academic.oup.com/sleep/article-abstract/39/3/715/2454050Fun fact: In a test with several hundred people left to sleep naturally over 85% automatically returned to a segmented sleep pattern even if they had never slept like that before. It's the natural way to sleep.
