Are you also trying to lose weight in your country?
>>218814754Yes, i was slim than gained weight and now i lost 8 and got around 15kg to go
>>218814754i'm so tired of these femboys man
No i'm a bloatlord
>>218814754You need more testosterone my nigga.
No. I've been chugging soda and jerking off to gainer porn.
>>218814754i want to but no willpower
>>218814754No, I'm cutting the fat. We're not the same you fag.
>>218814754im trying to gain weight
>>218814754No, but I'm losing it anyway because I don't have enough to eat every day.
>>218814754whats ur discord :3
>>218814805he can get enough by sucking african male reproductive organs
>>218814754I'm a fat ass :[
>>218814754SEXOOOO
>>218814754That is a female pelvis
Any weight loss tips? Especially for a busy man like me
>>218815472I've memed about this shit for so long I unironically get disappointed when a faceless lust provoking image actually turns out to be a woman instead of a cute boy.
>>218814754I'm gaining weight. I was 58 kilos once, but now I'm probably 72 and getting more and more fat slowly.
Is this achievable natty, intbros?
>>218814754No, fasting is default for me, trying to get big for once to compensate for my manlet genes >5'7Currently at 73kg and growing
>>218814754cute tummy bro looking fertile very nice
>>218815368how fat is it
>>218815503uhh, eat less?
>>218816164My tummy starts groaning
>>218816133:[
>>218816236
Beautifil female belly lick lick
>>218816236כתובת מגורים?
>>218814754i'm 66kg and pretty satisfied with itlittle over a year ago i was 76kg and visibly fatt. 177cm
>>218814754Yeah. Gained weight over the holidays. Maybe because of stress but my mom also makes a lot of desserts and stuff when she visits, and I can't exercise as much because of the cold
>>218814754No. I have an ugly face, so there's no point in that. It doesn't matter if I'm skinny or fat I'm ugly nonetheless, so I don't do anything.
>>218816505לא בכיוון שלך :]
>>218815368You're perfect>>218814754I need to either gain 5kg or lose 2kg because I want to get back into fighting and my current weight is kind of a disadvantage.
>>218814754No, currently I'm gaining weight. Perhaps because I'm eating so muchBut I will be 10% bodyfat by summer at something like 61kg
>>218816828ty :3
>>218816877You were made to bottom
>>218814754Yeh, but then christmas came and it kind of stopped. Having a hard time getting started again.
>>218816236What a sad ass
>>218817082I know but i'm working on it, ask me again in the summer :[I have godly knockers though so they even things out
>>218816236>takes out pixel-perfect curvature measurement deviceThat's a man ass
>>218816236>Fat >No assThis time instead of simply calling you fat I will tell you to start going to the gym and squat
>>218815503stay in a calorie deficit usually >2000kcal per dayeat protein rich to stay saturatedbe busy with stuff boredom can lead to eatingtry not to eat snacks like chips or sweets if you are used to them you will stop craving them after 2-3 days.drink mostly water, though black coffee and normal brewed tea (leaves + hot water) can be consumed as well.building muscles can help you raise the calories burned everyday
>>218814754im already thinn but i want my muscles more defined so i go running 3 days a week nowso yeah im losing weight
>>218815503Stop eating, if you are not at a caloric deficit you will not lose weight. Even ozempic simply makes you stop eating
>>218816236Damn this guy’s ass sucks
>>218816236goddamn whore
>>218816236Ma'am may i inquire as to why you keep posting inappropriate images of yourself on 4chuds? I'm not disapproving of this, i just wish to know what drives you to continue despite knowing for a certainty some creep autist is saving every image in a 100+ image folder out there like the legendary Coon Collector. The chances of you getting doxxed from a stray pixel or reflection gets higher with every post, why keep going?
>>218815503Eat more protein and less carbs.Be more active.
>>218814754I need to gain it. Weigh about 40kg, am so thin I wasn’t allowed to go school in my last years cause the NHS said I was too thin but they forgot about me so I just sat there for years and became a NEET. Can’t really stand up much anymore without my vision going black and stumbling for a minute or fainting, heart rate is through the roof and spend most for the day sleeping but I’m still not going to give into gluttony.
>>218817742>Ma'amThat’s a male ass
>>218814754There is no way in hell those hips belong to a man. Sauce immediately
>>218817220Post tummy madam
>>218817840it's sad wish you become 60 kg at least
>>218817742It's Israeli excellence, like hwito's favstian spirit, you wouldn't get it
>>218816236you reminded me that i dreamt of wearing shorts so short that they made my ass show this night
>>218817914it's a posing trick anonyou can try it yourself if you're skinny enough
>>218818389>Posting your tiddies for brown incels to admire on 4chuds is FAVSTIAN or however the dog soup is eaten
>>218814754Kind but not in your twink faggot way. I've been lazy for years and started to get skinnyfat so I started lifting to lose the fat and gain muscle.
>>218814754no actually i've been trying to eat at a small surplus so my boobies develop nicely :3
>>218818662Post ass
>>218818705no i'm done posting any pics at all
>>218814754>CALVIN KLEINWhy do normoids obsess over SURNAME brands? I hate random writings on my clothes, it's tacky.
>>218818732They don't know either for they are consensus-chasing herd animals.
>>218818662>>218818715kill yourself and go to hell with your tiny pecker you cringe faggot
>>218816778curse be upon whoever drew this
>>218816778Gem
>>218817069You think so?
>>218818765i have no idea why everyone is claiming that i have a small dick. i clearly have a huge dick. i mean i wish i had a small dick, but i don't. this is confusing
>>218816877Victim weight
>>218818820
When did this become a board for trannies to post disgusting photos of themselves
>>218819259trannies insert themselves everywhereits like a plague
>>2188192592020?maybe earlier?
>>218814754Hope you can really become cute and breedable femboy
>>218817857i saw her boobs
>>218814754yes. 20lbs down so far. 60 more to go.
>>218817742>Coon CollectorCan you guys forget about that thread it’s embarrassing to be tied to it, I’ll forget stop my attention whoring ways
>>218814754Yes, at 55kg need to get down to 50.
>>218824921Are you 160cm tall?
>>218824963163cm
>>218814754Yes. I have started just eating two or one meal a day. Last year it got to a point where I was producing ketone bodies in my system and I could tell because my breath smelled fruity.
>>218824996sex
>>218825030faggot
>>218816236pathetic ass
>>218816236Yuck
>>218814754I already did that. Now I'm trying to gain muscle and go to the gym a few times a week.
>>218823042No you'll do your penance for being an attention ho-hos bar until you repent and mend your waywardness.
>>218814754they should make meth free for all fat niggas
>>218823042Is this you?
ty for the mean comments, they give me motivation
>>218825995lose weight you fat fuck!
>>218825995No one cares piggy
>>218816236THAR SHE BLOWS!
>>218817742>Coon Collectorwhat
>>218826159Insulting others won’t change the fact that you’re obese and your deflated ass looks like cottage cheese
>>218816236sit on my face queen
>>218826159i was trying to motivate you :(
>>218826159OINK OINK
>>218826218I'm afraid i'll suffocate you>>218826269Sry you're right :[ felt bad after typing that so it's gone now
>>218826333a death worthy of Valhalla no doubt
>>218826333it's okay i figured i believe in you, go get that beach body you want
>>218826157Some chud freak that's been collecting photos of black anons and other pics for years now. Says he has folders on everyone that's ever posted an image of themselves but that's probably exaggerated.https://desuarchive.org/int/thread/218752954/#q218759666
>>218826446SEXO
>>218826446he has good taste
>>218825995nooooooooooooooyamerooooooyou are perfect the way you aredont listen to the propagandaaaaa
>>218814754Me pre braphog
>>218816236Those shorts aren't helping. Your tummy is your best feature anyways *squish*
>>218826589Me now
>>218816236Abysmal ass, man or woman. My condolences.
>>218825588Ok, so how long until this blows over>>218825834No, thankfully no hate to her >>218826446My heart dropped to my ass when I saw this pic but I’m pretty sure it’s not me but another anon
no, I'm trying to gain weight. Scale said 88kg today, before I started going to the gym and eating a calory surplus + enough protein, I was 78kg. I started in November. But from the 88kg I need to subtract water and clothes so I'm probably like 85kg now. I want to be 90kg+.
>>218826696>Ok, so how long until this blows overHe is more active for some reason now. I am pretty sure i have seen this same guy dumping anons pictures in older threads before. It could also just be another guy who does the same thing. There are too many schizos on /int/ to count
>>218826587>>218826611Yes those shorts suck but i really did gain a lot of weight over the last week due to binge eating, this is peak fat meSo i don't think i'll post pics until i lose all that fat, which won't take long promise :[
>>218826956He isn’t the worst schzio and doesn’t dump his folder unprovoked so no complaints
>>218827008is ozempic haram nigga?
>>218827008Bruh I hate to be mean but that’s actually disgusting.
>>218827008hot.>>218826589me post braphog. i need to lose more weight.
Jew mommy plz marry me
>>218827466>>218827263It's a girl, she should post big bobs. >>218827008Do a low carb diet and in 6 months you'll look great.
>>218827008Fat cow
>>218827008Hot cow
>>218827928saying mommy gives them he ick I hate the moment this became a thing..
>>218827008You're fat as fuck kek
>>218827932this
>>218814754anyone try the eca stack to lose weightused to be what people took for weight loss before stuff like ozempic came on the market(ephedrine, caffeine, & aspirin)
>>218826446
>>218829073>641 itemsWhy?What do you gain?
>>218829073One of those folders might be me
>>218829150Are you int germ twink 2?
>>218829073>>218829150same
>>218829169Could be, how should I know bruh
>>218829073Am i there? :3
>>218815503Eat 2 eggs for lunch, and then a bowl of rice + a single chicken thigh every day. Don't eat sweets at all.Do this for 6 months while going for daily 60 minute walks and some resistance training.
>>218829073>kotidamn that is old
>>218829330
>>218829073>he doesnt have candice, the uzbek girl, the bahamian girl and the norwegian news reporter
>>218829073I kneel coon collector, I would ask which one i am but I’m scared
>>218827008>>218817220>>218816775>>218816236can any knowers tell me how to find becca on desuarchive? it doesnt seem to understand hebrew letters
>>218829073am i in there :D
I'm trying to gain weight so I'm softer for Mama to cuddle!
>>218815983No
>>218829487
>>218829073you should take notes on them too
>>218829698
>>218829487There are over 600 folders there so he might have them
>>218829073dump all your female (real) folders now
>>218829778what does frog mean?
>>218829377
>>218829073o_o how many swede twinks you got?
>>218829447>>218829802kek
>>218829073I KNEEL
>>218829911French. Candice is some french whore that used to post here not long ago.
>>218829911French
>>218829802did she ACK herself?
>>218829073>641 items
>>218829073Kek the folder names
>>218829073>int swe auschwits Wat
>>218829073>int coonshit i can’t stop laughing
>>21882995611 years ago wtf how long have you been doing this
>>218829791Only for charatcers I have names of.
>>218830393Nigga you’ve got names?
>>218829073I haven't seen you post in like years until a few days ago in that black girl anon thread. Why the sudden change?
>female makes a post looking for attention>men gather around like a bunch of starving raccoons
>>218814754Yes. I've been jojo dieting for 20 years. In 2023 I lost over 40 kg, went from 120 kg to 76 (I'm 173 cm, so I was only two kilos away from being normal BMI), it was the most I had ever lost and the "skinniest" I've ever been in my adult life and I was sure I was finally going to make it. Alas, started gaining again towards the end of the year because of reasons, I've struggled to get below 90 since. Started this year at 102, I've managed to eat healthy every day and now I'm at 97, so it's happening again. My weight loss muse has found me again, and I have no idea why or how to keep going once my motivation eventually fades, as it always does.I'm just tired of it all bros.
>>218829073>not in thereIts over
>>218829073Nigga…
>>218830701You might be.
>>218829073Well at least I can rest easy knowing that I’m not in a psychos folder!
>>218829073>int eyesI knew all those eyes of /int/ threads were some kind of biometric date collection operation
>>218830754Prove it
>>218830838I'm not him but it looks like there are hundreds of anons in that dudes folder
>>218830519>female>implying
>>218829073Is 600 people a lot? I know /int/ is a slower board but i thought there would be a larger amount
>>218829073dear coon collector, do you have an extremely hairy chest photo of a pole (that's me)
>>218831087Think he got banned for saying the Jewish fem anons name
>>218827863made for tickling
>>218829073I wonder if I'm on one of these folders
>>218831125Ironic if someone with such autistic dedication wouldnt just evade
>>218831472Wonder what his appearance could be
>>218831491I bet he looks based
Yeah, I am 100kg atm. Feels badAre you cute in the face as well, OP?