What are your fitness goals for this year?
>>219215551His chin looked better before
fitness dick in you mouth
90kg bench press for 6-8 reps150kg deadlift for 6-8 reps120kg squat for 6-8 reps90kg+ bodyweight
>>219215755Height?
>>219215986185cm
>>219215551to get back where I was 5 years ago when I stopped gymcelling
Showing up to the gym on Valentines day for vidrel
>>219215551100kg single arm row for 1 rep50kg dumbbell wrist curls for reps30kg dumbbell wrist rising for repsand rehabbing old injuries