Can you do dips and pull ups iyc? Have you ever met an incel freak who couldnt?
>>220288808I used to be able to do 12 pullups, but now I wouldn’t even do 1 in all likelyhood.
>>220288808> Have you ever met an incel freak who couldnt?Yes myself
my shoulders are fucked i can't do them anymore
>>220288808I can do both. I haven't tried them with weights strapped to me. I do dips on the backs of my kitchen chairs
>>220288808Yes, my all time record for pull ups is 43 and never tried for dips but ive been doing calisthenics off and on for about 7 years and only weigh about 170lbs at 5'10Currently im trying to get a full planche which is hard as FUCK , way worse than trying to get my 1/2/3/4 with my 5*5 lifting routine
>>220289102Fucked how? Which can't you do?
>>220288808Use to do both weighted now only dips weighted pullups unweighted, i should lose weight
>>220288808I can do 11 pull ups with 20kg added and 7 with 30kg
>>220288808>Can you do dips and pull ups iyc? yes>have you ever met an incel freakyes I am one>who couldn'tonly some normalfags are physically unfit nowadays. all incels and most normalfags lift.
