>>225552236
Congrats for the 4, don't overthink the knee thing but since it's not improving no pain in going to a physio to check it out.

>>225552206
I mean most of the floating is done with the legs anyway. You said I forgot how to swim yesterday which is strange, I thought it was like riding a bike, once you learn you just can do it forever.

>>225552409
thanks fren

>>225552512
idgi

>>225552775
i tried to levitate and fell to my death

A dozen anti-rioting fellas in front of the train station

It might rain soon.

Alone at home rn fr fr ong. Finna hit a goon sesh.

>>225552774
>>225552236
Nice one lil' K.
I doubt you need knee surgery tho. Were that the case you wouldn't be attempting squats or woolking or speeding on your bike.
Same shit as Andalussy yapping about being afraid of surgery for him shoulderussy cuz it's fucked as he claimed despite which he was benching 100 kgs for reps

>>225553332
It's raining here rn fr fr.

>>225553821
I'm currently only benching 80 kg.
I did a 80 kg set with 5 reps last time.
Thing is I don't know if I'm improving because it hurts less or because I'm becoming more tolerant to the pain.

>>225553951
you can bench me wtf

Getting a bit better, ate some rice with banana for dessert and drank more water.

Also that's why I didn't have the incentive to exercise this week.

>>225554678
You've never been to the gym I wager?
80 kg is a hilariously low bench press for anybody who has taken this shit seriously for years like me, I have done 170 kg for 1 in the past before my injury.

>>225553821
thanks
>shoulderussy
heh
>>225553951
I'm afraid it's because you are dyel big A
I bench 6x90 now, kneel

>>225554714
80 kilos sounds super difficult for me

@Feline African American gentleman
Have you played the X-files game?
https://www.youtube.com/watch?v=Nu2Pimgi2JA

>>225554714
i've been, but i never took it seriously
mostly just looked fit

>>225554729
You should be able to bench 100 kg for 1.

>>225554739
You don't go to the gym and don't have the required equipment.
And at home you don't really train consistently.

>>225554766
>You should be able to bench 100 kg for 1.
gonna give it a try soon and report here to get approval from senpai

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>>225554766
Indeed, maybe when I get a proper working out room in my house, which I need a stable job to finance which is unsure at the moment

did a cheeky 8km roon cause the sun is out, lazy day laying around is postponed, petted an orange cat who got pissed at the end and tried to swipe me but my reflectors are fast baby...

always thinking about that case where a guy got bitten by a cat and got an infection by a flesh eating bacteria, I think it bit him on a blood vessel

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Succubus belly finally protrudes more than the chest.

>>225554893
cute

>>225554893
Did she have large breasts or a very small protruding belly ?

>40 minute goon sesh
>cum
>ffw 2 minutes
>get another erection
:skull: :skull:
not doing the needful again tho

>>225554795
Don't you have any gyms REALLY close to you tho Momster?
There are equipment that objectively mog barbells if it's a good gym and you won't be able to get those unless you become a really rich guy.

>>225553951
mb senpai
I remembered the numbers wrong it seems
I'm attemtping adding 2,5 kgs to hack squats tomorrow which should be doable cuz I'm having a 'za tonight fr fr, and also adding about 7,5 kgs to machine hip thrusts. Should be doable ez cuz last time I was mainly just getting used to the machine.

>>225554913
There are but I don't like exercising with other people.

Also during talks about gathering cagies into a single spot they talked about making a workout room.

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>>225554740
Nope, I've never played any of the X-Files games - although I have played The XCOM Files, which is a very, very long mod for the original XCOM.

>>225554908
The first.
She has completely stopped wearing bras because none of hers even fit anymore.

>>225554959
Have you seen the entire show? What was your favourite episode?

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Hwhite.

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>>225555054
>Have you seen the entire show?
Nope, I think I stopped around season 7 (I've never actually seen a Doggett and Reyes episode). I've also not seen the newer episodes ("newer" being the ones that came out like 8 years ago now).
> What was your favourite episode?
The two Tooms episodes (scared me good when I was a kid) and that weird vampire episode in Texas.

Unlike a lot of shows, I think its pilot is actually one of its best episodes too. Feels like most of the time, the pilot is a bit shit and cheap looking, but the X-Files one is really good.

>>225555247
I don’t acknowledge the “new” episodes.
>the two rooms
That one was kino.

>>225554945
>I don't like exercising with other people.
You don't need to speak with any of them tho. Nevermind.
Would you workout with me though fr fr ong?

>>225555228
Temple Gas Mask looked whiter on my PC. Absolute banger.

>>225555329
Yeah but I can't bear seeing them or them seeing me.
Probably not.

>>225555228
What are those collages?

>>225555453
Colour-coded albums.

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>>225555416
>Probably not.

>>225555521
Why are you doing this?

>>225553821
>>225553951
My fellow gymbros, could we settle a certain question? Is it better to perform more repetitions with a relatively light load (that still provides some resistance), or fewer repetitions with a significantly heavier load? Which approach makes more sense from the perspective of building muscle tissue?

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Peculiar
>>225555534
It's not your fault, it's just the way I am

>>225555558
Why not.
>>225555688
I have Steve on rn.

it's dawning on me my friends either quit 4chan or never used it
i'm surrounded by normies now, my connection to this site is fading
if not for meeting my wife here i'd have let it go by now

>>225555651
For looks
>relatively light load
>more repetitions

For strength
>significantly heavier load
>fewer repetitions

Both will give you both looks and strength, but if you prefer strength overall over looks do higher weight and less reps, if you prefer looks over strength do lower weight and more reps.

>>225555846
>married to his wife
>calls others normies
cunt

>>225555688
>It's not your fault, it's just the way I am
You said you'd come with me to Picard tho.

>>225555521
Still haven’t found the time to do my charts, time is short lately.

>>225556172
There's no rush in it.

>>225555902
Maybe I was more confident back then

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Hello medsters, I'm at a weekend long birthday, went to bed at 4am after a giant werewolf game. Pretty cool.
Tonight I dress as a clown
>>225554893
Cute!

>>225556516
Henlo Gman.
Got sent flying twice in gta. Will send you screencaps in about 30 mins of those goated jokes fr.
Man I fucking love that game. Even to the places where I don't really go so I don't encounter those jokes, the writers fixed things by making a stranger encounter quest take me there.
>I dress as a clown
>as a clown
But I thought you were always dressed as one?
*90s sitcom laugh track plays in the background*

>>225556329
A handsome young fella like you should always be more confident Momster.

>>225556643
I'm having hard times right now, maybe this doesn't help either

>>225555846
>either quit 4chan or never used it
isnt that redundant
>>225556516
i thought it was for Halloween

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>>225555762
I did this with red and white and black.

>>225556818
Bad is a good album but it cant beat Thriller and Off The Wall

>>225556977
It's about a collage of red and white and black album covers not which album is better.

>>225557073
but isn't it a collage of albums you like, I'm just commenting on MJ's albums in general

>>225557138
No I already said it's about red and white and black album covers okay I don't know all these albums.

>>225557274
make one with albums you like

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>>225556643
>>225556516
This one was absolutely unexpected fr fr.
I always just sped through the chink district so the strangers type mission taking me there was peak writing.

>>225556818
Looks neat, but,
>>225557274
The point of it is to use albums that you like.

>>225554893
Did you know that my wife has milkers?

>>225555846
>surrounded my normies
>my wife

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>>225556516
When I saw this text I instantly though wowzers so heckin' based then my second thought was that such a text is absolutely gmanpilled.

>>225555902
>>225557649
most normies are not married, so you are normies
>>225556750
no, never used it means they never touched it
quitting means they used it

>>225552263
I fuck this bitch

>>225555228
only know muslimgauze and vatican shadow, will check some of this stuff out. i'll post mine later.

>>225557274
then it's pointless, you are supposed to make it with the music you like and think is good so that other anons might discover new stuff. you cannot recommend something you don't know.

>>225557887
Oh sorry I misread your initial post, most of my friends only know 4chan peripherally

Good climbing sesh, attempted the ones with ropes, quite scary.
One of the foreigner I met over a month ago recognized me so he said hello and later we climbed a bit together (without ropes), he was rocked that I remembered his name.

Passed by the protest and the cops started running a little back to their colleagues and it started a crowd movement with animalistic noses from neo-french.

>>225557329
>>225557643
>>225558143
But they don't have all the same color.

Also forgot but we did a hot dog party with Toulouse sausage, sriracha mayo, pickles, scalots and fried onion + crazy good fries
>>225556643
>screencaps in about 30 mins of those goated jokes fr.
Nice gonna be good!
>But I thought you were always dressed as one?
Honk honk!

>>225557642
>>225557666
Kek good ones, second is ultra based
>>225558267
Very grim, thank god I'm in the country rn. Also based for social climbing
>>225556750
I will also use it for Halloween after

>>225557967
I included both Muslimgauze and Vatican Shadow in the greed grid as well. One reminds me of the other.
>>225558512
Then do one which is not colour-coded.

>>225559083
green grid*
>green
>greed
heh.

there's a full on wedding going on our street with a dj and everything

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call me fakecel sexhaver or whatever but it's peculiar how well it is going with foids now
I met a 22 yo German dentistry student and she is genuinely qt and she liked me first and even though I felt the date didn't go that well she seems to like me, messaged me right after the date and agreed to meet again
before, I usually got ghosted by attractive women
I deactivated the apps but kept her match because she seemed so nice
yes I am bragging

>>225559597
https://vocaroo.com/1aWC40BqxOqd

>>225558843
Got jewed btw >>>>225559737
Maybe it was too early

>>225559744
So what happened? Is it confidence? Luck?
The algorithm realized you were chad and gave you the correct profiles?

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>>225559744
hell yeah dude!
>Xlebian utterly vindicated

>>225559796
I have no clue desu. I think it mayb be confidence, although this doesn't explain the matches and interactions because it doesn't show online.
>>225559855
<3

the German was qt and seems like wife material, but I like the black girl too, although I didn't talk about what we are I feel she wants a relationship
but the German wrote 'open to short term' in her profile too

>>225559767
woosh woosh woosh

>>225559947
seems like you are in a "be careful what you wish for" situation :d

>>225560208
https://vocaroo.com/1oxEeLLrPPmi

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just finished watching the Expanse
so turns out that whole Laconia sideplot was just a waste of everyone's time that went absolutely nowhere, they just tease us with more protomolecule content then blueball the audience, and the final battle was just kinda retarded with Naomi continently suddenly figuring out how triggering the ring effect works and instead of an epic showdown final battle the audience just gets blueballed again
I'm sure it makes more sense in the books, but I'm sorry Gironde I'm not reading the entire ennealogy

all that said Amos is the GOAT Draper is the show's best girl

>>225559744
i hate all sex havers (simple as), but i'm happy for you.
>>225559947
probably some sort of feedback loop. the more likes you get, the more your profile gets pushed. they don't push the profiles of ugly inceloids too much because women would uninstall the app.
>open to short term
if she is nice and you like her, go ahead. however, that is a more socially acceptable way is saying "i am whore, you can fuck and dump me and i won't get too clingy, chad" so be careful.

>>225560263
>"be careful what you wish for"
I don't want to hurt anyone and I like both but idk. Might just end up like you said that it doesn't last with either. Guess I will see. I'm still not infatuated like I used to be but it is nice.
>>225560601
>i'm happy for you.
thank you bro
>some sort of feedback loop.
might be
>i am whore, you can fuck and dump me
I didn't get those vibes irl, but maybe I'm delusional

This wedding dj is good at mixing, technically speaking. Not even one fuck up in 3 hours.

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>>225560748
>i can't hike because... i'm fucking too many pussies

Did nothing of the day award, also tummy still aching

>>225559744
I'm happy for you, but also envious to be honest

>Houthis launch offensive near Bab Al Mandab, targeting government forces. Attack repelled, Houthis forced to withdraw. Remains of Houthi fighters and suspected airstrike site reported.
lol
they're supposed to be on the defensive

>>225560784
I was a virgin at that time
I was just too stingy to do the trip desu, would've cost me >500€
>>225560838
>tummy still aching
you should teamaxx like I'm doing rn
>>225560879
thank you, and I understand that

>>225560263
Ok.

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>>225559110
An appropriate mistake :D

>>225561012
You were saving to breed a dozen qts fr fr

>>225561118
I would breed the German for some proper krautmaxxed chudlings and create a family clan army together with my nephews and niece
but I will see how that will turn out, probably my dick will riot again if I should end up naked with her

>>225561012
Maybe, I'll look what I have.

Also I know I'm hungry but my brain is making me not feeling hungry, it's frustrating.

Participated in a dance competition. Our team was very creative, I hope we win
>>225560355
In the book, the Laconia goes from sideplot to the main antagonist of the last 3 books and absolutely kino ones at that

>>225561101
Yeah

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Venetacel marches on

>>225561470
Look like a kwabian (naples) match before he really managed to socre a goal.

>>225559744
When it rains it pours huh.
You always had the potential and just didn't put yourself out there, like we told you after seeing the pic you uploaded, totally different to us truecels but next time you see and incel you will just tell him "just go out and talk to women, it works every time!" which is simply not true.

>>225561470
Love to see it
We're playing badly but still

>>225561602
Yeah, I hustle and it doesn't lead to shit anyway

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>>225559744

>>225561602
probably true.
>next time you see and incel you will just tell him "just go out and talk to women, it works every time!" which is simply not true.
I'm not like that. But there are rather unattractive normies with gfs. Idk how happy they are and how attracted they are to their women but it's possible.

>noooo cops are too violent
>REEEE WHERE ARE THE COPS
Peculiar.

>>225561720
>>225560434

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>>225562036
>they aren't violent enough

>>225562128
Zased
Portuchad or Portunigga (no idea which one of them as it was a while ago) told me about some Portuguese gigachad who went to some African island and bred so many women there that even today about 300 years ago many n-words there have green eyes and have portuguese surnames.
For me this one is sex sex btw >>225559141

>>225562341
It's me who told you that you alzheimer ahh nigga

>>225562341
Imagine resting your face on those buns

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>>225562341
you mean Cabo Verde?
I don't recall ever telling you about that, but they have the highest amount of light eyes of any African country but that wasn't a single guy it was because the islands are volcanic and not that nice compared to the warm beaches of Brazil/Hispanic America so by the time the New World colonies were established nobody actually wanted to move there but the crown still wanted them colonised they were too important as a staging ground so they spent centuries using Cabo Verde as a dumping ground for troublesome men with many of them being criminals, not quite a prison colony but often prisoners were given the choice between becoming settlers or getting the rope
to keep them pacified and tied down to the land they were often gifted African wives, which is why modern cape verdeans have lighter skin and clearer eyes than continentals

>>225562532
I wonder what latingas smell like

https://streamable.com/t2vsi1

Dang

>>225562908
I'm sure these people are very concerned about the state of French schools.

What are the specific social, cultural and economic reasons that push nafris to rape teenagers? It keeps happening in Shitaly
In doubt, Total Nafri Death

r8 my schedule
>Monday
2 hours of badminton, 1 hour of cardio (walking/running/cycling)
>Tuesday
2 hours of badminton, 1 hour of cardio
>Thursday
2 hours of bad, 1 hour of cardio
>Friday
2 hours of badminton, 1 hour of cardio
>Saturday
1 hour of cardio
>Sunday
2 hours of badminton

>>225563137
Like how Moroccanon explained (where is he btw?), imagine being an incel because your culture is retarded and you move to some place where you fetishise the women and everyone told you they're whore, you have absolutely no respect for them because they're not one of your people but they not only reject you, they think you're disgusting
At some point fucking with others nafris in a dirty cave while being a wagecuck or some loser in a land where anyone can live decently, you turn crazy, especially with low impulse control

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Overall very basic stuff in the three charts, except one or two choices.

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>>225563324
No Tubular Bells?

>>225563487
Thought about it, but I alreadu had Hergest Ridge ont he green chart.
Should have tried to tone down the metal a bit I guess.

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Honestly I'd have a hard time doing a 3x3 based on colour, I guess I don't listen to that much music,

>>225563572
You could do a 3x3 with your top 9 bands/albums.

>>225563572
Same

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Whoever triees to argue that Red by King Crimson is not the reddest album ever will get bonked.

>>225562401
>It's me who told you that you alzheimer ahh nigga
Portunigga what are you doing in France
:skull: :skull:
My bad lil' bro

>>225562532
>you mean Cabo Verde?
No idea but it seems it was actually big B who told me about it >>225562401

>>225564279
>>225562532
Not whole cabo verde , an island of cabo verde
Frigo island o algo

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got callee unc by a 35 year old

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Well, plans are cancelled for tonight...

>>225563324
I saw some Sébastien Tellier records at the store yesterday, though it was some electronic act.
>>225563355
>Wishbone Ash
A Slovenian anon from /cum/ showed me this band, some great tunes

>>225564992
I haven't listened to any Trivium since In Waves, I have all the CD's till that album, saw em live and it was so funny - the headliners were Godsmack but something happened and they didn't come out so at least 70% of people left and only like 600 people stayed for Trivium and it was an amazing show, it was at a stadium and we were all in the front.

My favorite album is probably Ascendancy or their debut which is so fucking raw.

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A final one, for the most die hard TRVE niggas out there. Posers need not apply.

>>225565399
Sébastien Tellier is indeed a french electronic music guy. Love my frog electronic music.
The first time I saw Trivium live was at a small venue, almost a cave. There were 100 people at most. Then years later I went to see them again but they gathered some 20 thousand that second time. The first show was way better and Matt Heafy ended the show drinking beers with the rest of the people there.

>>225565570
>Sébastien Tellier is indeed a french electronic music guy. Love my frog electronic music.
I did see em in the French section yes.
Saw the Justice album but it was 40euro and I had other plans.

Trivium was my favorite band for a while when I was a teen, I loved those albums so much, are the albums after In Waves any good? It's probably the last metal band I really liked.

Btw best Joy Division song for me - Shadowplay, it just has such a "driving at night in the 80s like you're in a movie" vibe, it's so fucking good.

>>225565801
>are the albums after In Waves any good
They meander between metal styles.
I liked Vengeance Falls (some fast and nice simple metal/rock) and The Sin and the Sentence (a black metal inspired commercial metal). Silence in the Snow is actually an average album, but the cover is ver white, hence why I included it int he chart.

Good night med

>>225565875
I see, my brother still listens to them.
Btw you would love this record store I go to, so much music I haven't heard of, so much eclectic and rare stuff, half the time I spent just taking photos of this to listen to and download. If you feel like discovering new music, here's the link to their discog page, so much good stuff to find.

https://www.discogs.com/user/FatherHerbieRecords/collection?header=1

It's probably in my top 3 record stores I've ever been to.

>>225566030
bon nuit ami

>>225563324
based alcest and ornatos violeta listener.
>>225564102
people love hating on joanna, but i used to like her stuff, i think her music is cool. joji on the other hand is a bit cringe.
>>225564992
is this it and ( ) are awesome, the former was even my favourite album at some point when i was in highschool.
>>225565570
i love gsybe. after years of not listening to them, i recently went to one of their shows and it was fantastic. would recommend.

>>225563324
I have heard of Alcest, Peter Gabriel, and Porcupine Tree however I haven't listened to them, and I am unfamiliar with the rest.
>>225563355
I have listened to some Vektor in a distant past, including maybe this album.
>>225563391
Same thing with Emperor.
>>225564102
Homework's neat.
>>225564992
Same thing with Agalloch as with Emperor and Vektor.
>>225565570
This one is fairly familiar to me.

I'm doing a yellow one btw and I might stop at that, as far as colour coding goes, at least in this manner.

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honeypot bros

>>225566619
lol, imagine if it was real though

>>225566573
Maybe orange and brown as well.

>>225566050
I couldn't make myself spend s lot of money in music, it's very easy to go absolutely overboard. I prefer to spend in listening gear.

>>225566242
>joji is cringe
He has some great tunes.

>>225566521
You'd like Alcest and that specific album of The Ocean. Falls of Rauros is also amazing to listen when alone contemplating existence.
Agalloch is similar to Falls of Rauros, but less noisy and with some discernible lyrics. I wholeheartedly recommend that EP (The White), it's a good neofolk and dark ambient album, some parts reminiscent of Death in June.
The black one is a pun, I managed to not put a single black metal album kek

>>225567113
>I couldn't make myself spend s lot of money in music, it's very easy to go absolutely overboard. I prefer to spend in listening gear.
I meant more for discovering music. Also its a nice little bar.

>>225567113
I have all (I hope) the charts that you all that participated have uploaded, and I shall go through them and see what piques my interest.
My black chart does have metal, however it is one of my least metal charts out of all the ones I've posted.

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>>225567238
I know I'd enjoy it.

>>225567302
My last one. St. Vincent has way better albums, but the butt was too alluring.

>>225567446
@maltanon listen to Tribulation.

>>225567446
last time (not yesterday) I spent 4-5 hours there

>>225566855
already have the brown one ready to fire.

>>225567646
*BRAAAAAAAAAAAAAAPPPP*

>>225567446
Orange as a colour is underrated honestly. Anyway, I listened to that Ulver album once some years ago but I don't remember it. Nile is of course cool.

>>225567646
Nice.
>>225567661
Lol.

>>225566619
Too young

Chile is white >>225567725

>>225566619
made for creampie

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>school is le bad so that's why we have to burn down French historical patrimony o algo

Thanks for sharing, YouTube.
https://www.youtube.com/watch?v=GuvIy2mj5i4