https://sofrep.com/news/mass-shooting-thwarted-at-atlanta-airport-and-a-lesson-echoing-from-brussels/https://www.aol.com/articles/authorities-prevent-possible-mass-shooting-012259665.html/k/ommandos, what did he do wrong?
>>64435292>what did he do wrong?Told everyone his plan.
>>64435313If it's not time for threats, don't make threats. If it is time for threats, still don't make threats.
>>64435292>27 roundsbarely enough to get through one of the hambeast TSA wagies.
Honestly being that big has to be miserable to the point where it actively turns your aggressive. You are uncomfortable 24 hours a day.
>>64435292>remember... no Muttian.
>>64435330I have to agree, just started wearing 100 pounds in weights daily to get fit and being 280 pounds makes just walking around or lifting my arms to eat/drink into a chore, if I couldn't drop that extra 100 whenever I felt like it that would quickly make me a miserable bastard.
>>64435325The guy is not very bright, he probably thought he was john wick and only needed 1 per person.
>>64435782You're not thinking this through. When you get fat you constantly train the muscles needed to move your fat ass around. Fat guys generally have pretty good quads and stabilizers because they're squatting heavy every time they get out of a chair. What makes most fat people miserable is poor hygiene, shit cardio, and the mental issues that make a dude that fat in the first place.
>>64435808I dunno man, I see fat fucks bend over gasping for breath with mad pit stains after walking a hundred feet, the body can't be keeping up all that well.But I have been wondering this past while how the fuck a guy can walk around at this weight and not have the issue self-correct from exertion.
>>64435820Because it's easy as shit to eat 4-5k cal a day and not even realize it.>two-three sodas>extra large sugar filled coffee>fat and sugar bombs like donuts and pastries>mindless snacking on shit like chips between meals>eating fat and salt filled slop for mealsIt really isn't hard to figure out why the developed world has an obesity epidemic.
>>64435292>aol.com
>>64435782Just lift normally, it's easier on your joints.
>>64436123I never seem to have the time.
>>64435325He had one(1) magazine? And it wasn't even full? Then announced he was going to attack an airport? That was a loser suicide attempt.
>>64436189If it's important you'll make time. If it's not you'll make excuses.
>>64435292>no fucking sight
>>64436283He must be a vampire
>>64435330Having been 250 it was extremely unpleasant. Couldn't imagine waddling with another 50+ lbs.
>>64436251That's what anon is doing by wearing weights instead.But also that is a really fucking retarded thing to say, you can not "just make time" for anything and everything you want to do.
>>64436069That doesn't sound easy at all, i'd be puking out and violently shit myself halfway through a day like that, my guts aren't that strong. The excess of sugar and carbs would have me sweating and palpitating and wanting to lay down and sleep it off if the disgusting flavor overload didn't.To turn into a fat fuck you need to have weird inhibited disgust responses or something. It's genuinely extreme behavior.
>>64435330He wouldn't have wanted to shoot up an airport if only he'd walked a little more and done some squats.
>>64437585It's a form of addiction
>>64435292obese hairy faggot
>>64435330Its obvious that the obesity epidemic has had horrible consequences for the US that go beyond just it making people ugly.
>>64435782how do I wear that shit? I didn't even know that could be done.
>>64437689https://www.walmart.com/ip/FAGINEY-110LB-50KG-Adjustable-Workout-Weighted-Vest-Exercise-Strength-Training-Fitness-Made-of-high-density-thickening-oxford-fabric-to-use-Vest/602822657Bad for your joints
>>64437689As anon has linked there is weighted vests which is the bulk of the weight, but you an also get wrist and ankle weights, not those shitty dollar store ones for women with sandbags but ones that fit the whole forearm or calf and have steel strips instead of sand. For wrist ankle you really want steel strips to cut down on them getting in the way of your daily tasks, but for the vest iron sandbags is good enough, but if you don't mind the price increase go with a steel strips vest too.
>>64437689>I didn't even know that could be done.You never watched dragonball z?
>>64435792>he probably thought he was john wickMore like john thick
>>64436283You’re gonna get one:1. No sights2. Sights mounted in most fucked way3. Do it all Amazon laser light optic
>>64438252holy shit is that the baby killer 8000?
>>64437484>you can not "just make time" for anything and everything you want to doThat's kind of the point of "making time". It forces you to prioritize what you really want.Maybe there's shit you think you want but don't really want, or shit you want that can be postponed. Do you want to start the weight loss now? Then you may have to sacrifice something. Or make the choice that you're going to do that now, and get fit later. But don't take your sweet time. It's only going to get harder with age.
>>64438500>weight lossThat is not the purpose of weight lifting as an exercise.
>>64435782>t.
>>64438500Hmm do I go out and work so I can afford basic survival? Do I clean and maintain my home? Do I maintain my vehicle? Or do I give up one of those things and be a broke bum on the street, live in a fucking dump, or relegate myself to walking for hours to get to and from work?Maybe I should cut out time spent with family, they surely don't need a father figure around!Anon has the right idea, instead of spending an hour or two daily dedicated to repetitive motion anon is multitasking that into the existing schedule he is obligated to.Very few people get the luxury of deciding that their time is to be spent on the things they would like to do rather than the things they must do and the majority of people who do get that luxury do so because someone else is paying for their existence.
>>64437689It’s like your power level isn’t over 9000
>>64438507The alternative was walking around with a weighted vest.You can lift weights with the primary goal of losing weight because 1) body recomposition is in general more aesthetic and more suited to your existing frame than trying to be skinny after years of being obese and 2) increase in muscle mass requires a higher caloric consumption in your baseline which helps fat loss by making a caloric deficit without cutting as much food.Also being obese wrecks your body and you can use weightlifting to recover.>>64438526You're making excuses.Do you maintain your vehicle every single fucking day? Holy shit. Pick a better vehicle.>walking for hoursIf you're spending more than an hour on exercise you're fucking it up. You're either overeating or refusing to give it any intensity.>Maybe I should cut out time spent with family, they surely don't need a father figure around!Then mix the exercise with family time? Work out at home? Again, excuses.>anon is multitaskingAnon is pointlessly exerting himself without a reliable way to track progress, and increasing risk of injury. Part of having a schedule for a workout is that it gives your body recovery time. Wearing a vest all day targets the same muscle groups every single day while regular weighlifting can have the body parts split into different days so that there's rotation between working and recovering muscles.Anon is basically giving himself the same wear and tear of being obese while not getting the benefits of regular weightlifting.>Very few people get the luxury of deciding that their time is to be spent onMake this about anything else other than fitness/weightloss. Learning guitar. If anyone comes up to you and says they want to learn guitar but don't want to practice you'll tell them "I guess playing guitar isn't for you, bucko". The moment this conversation switches to fitness everyone starts crying and making up excuses. If it was about guitar you'd rightfully call people delusional.
>>64438252
>>64438928You keep assuming that I'm doing this because of obesity for some reason and I don't get why.And yeah, other anon has the right of it. just got obligations enough that it makes more sense to multitask this.As for targeting particular muscle groups with dedicated exercise, I'm rarher certain that this, exercising all the muscles I actually use in a day, has got to be better payout for the investment of energy.
>>64435316"When you have to shoot, shoot. Don't talk,"
>>64439015You sure do act like a fat retard
>>64438220
The only thing this got was gonna shoot up was his cholesterol after stopping at the terminal steak and shake
>>64439466No reason to turn into a salty bitch just because a total stranger works out a different way than you do.
>>64438494Yeah it is designed to shoot rapid semi auto assault cop killer bullets and military clips and sniper scope and ultra deadly grip and explosive Chinese flashlight. I was in the military but no one needs these on our streets. >>64438937Kek. Look at this highly concealable deadly assassin gun, used by the Russians to elect Trump.
