You HAVE started preparing for trans bulking season, right? You didn't forget? Surely you don't want to be flat forever...You have one month to figure out how you're going to pack on an extra few thousand calories every week, don't waste it!And to the trans men, you're allowed to bulk up too. If the women here get fatter, you'll need to be able to lift them.
my boost is already here and waiting for the beautiful day they will become my bosom
there are natural supplements that increase your breast size but the most important thing is probably a healthy balanced dietget your vitamins and fats and stuff
>>40904083>>40904147if you can gain 30 lbs it seems like you'll get a permanent 0.5-1 cup in breast size (unless you lose WAY more weight than you started with) but only if your E levels are very good and your SHBG is managed. but yeah, the weight gain plan is good
ideally you would want to start your transition thin and then slowly gain weight while your breasts develop. When they're done developing then you could lose weight safely.You're trying to grow breast tissue, not sheer size/fat amount. If you were under-nourished during your initial hormones then revisiting the weight gain strategy could help you, especially with supplements.Remember to eat nutrient dense foods and not microwave hot pocket crap
>>40904286estrogen from food is worse than actual HRT and can even interfere. if you want to find supplements make sure it's not just phytoestrogen junk. if anything, foods with boron are better at blocking out shbg
think "what should little budding girls be doing?" and the answer is similar, gain weight slowly with actually nutritious foods, and get your exercise in.There's actually A LOT of space between being model-thin (and healthy), and having an amount of pudge that won't impact your health negatively in the slightest. The overall correlation is that less weight = longer life, if you disregard the anorexic flukes, but this data is taken in the world where 70+% of people are overweight and 50% or so are obese, leaning morbidly obese.>>40904342>estrogen from food is worse than actual HRT and can even interfereYeah but you need more than just HRT and big macsI guess these inforgraphics are for normal women that aren't on HRT. increasing levels like OP says will probably do wonders sure
>>40904083i’m probably just gonna start eating lunch lol. for months now i’ve been essentially maintaining by only eating breakfast and dinner, so adding a pb&j or something should help me gain some weight. just wanted to avoid super noticeable boobs in summer as a manmoder
>>40904464interesting that you're manmoding, but still trying to progress in your transition. you're stuck between worlds and will need to make a choice before you find true peace
>>40904342they dont really interfere like that, plenty of cis women are plant based and feminine
>>40904611but we're talking about core development stages, not when you're in your 30s...
>>40904541this board is kinda weird with boymoding vs. manmoding. i say manmoding because i’m 23 so i’m not super young anymore, and some people seem to distinguish them by saying boymoders pass in girlmode/malefail in boymode, which i do not. but i’m only 9 months on e so i’m not dooming yet. plus most of the reason i’m not girlmoding is that i live with a transphobic mom
>>40904083no, won’t be bulking till i can get on pio and won’t start that till the end of year 2 since it might inhibit breast development
>>40904083No!!!! I won't be fat!!! You're bad!!!
>>40904083i tried to gain weight and it all went to my stomach. I looked like a moid :(
>>40904083i drink 2 of those exact shakes a day and i still cant gain weight help what do i do
>>40906056snack more
>>40906056you need to look at total calories per day. you might be making the mistake of drinking the shake instead of a meal when u should be drinking it AFTER a meal!!
>>40904083there's a brazilian version of this one too
>>40907272The shakes should replace all your drinks.
>>40904083boost makes a very high calorie version??what the fuck i've been missing out
I tried gaing weight and now I skinny fat w a frumpy gut and still small tits. the fat pill is fake and I won't stand for it.
