4000 calories a day for almost every day this month and I haven't gained a single pound. I want it explained to me how this should be even remotely possible.
>>41186570You have to add all the exercises you do in a day . Calories burned - calories eaten.
because you haven't been eating 4000 calories
>>41186656Yes, I have.
>>41186570Dying of thirst watching another man drown
>>41186570are u lactose i had to cut dairy entirely before i could gain weight
>>41186570The doctors told me it was helminths. Maybe genetics maybe both
>>41186669then you would have gained weight
You probably haven't been eating that much or your body is t absorbing it properly or you are insanely active. It's literally impossible to not gain at that intake. I gained like 30 lb eating like 2500-3500 a day for like 3 months
>>41186680No.>>41186702Clearly not.
>>41186570have you actually been counting your calories? if not start, if so just eat more
>>41186819Where do you think I would have even gotten that number from if not by counting?
>>41186871I think you're lying for attention. Just eat more fag
>>41186886
>>41186570simpe explanations. catvs barely at all glget turned into fat. protein is more like vitamin or mineral of doesnt contribufe to energy. fat despite being easily stored can be burned under conditions of hyperthtroidism and cold stress or having endurance adaptations. if fat under 20% of calories its not weirlrd at all. feeding increases non exercise energyvexpeditur aka fidgeting etc and causes wasting of atp in futipe metaboloc cycles. look up cardiolipidin. being fat is pathological and is associated with mitochondrial dysfunction... genetic obesity resistance is a blessing dont pig away beauty...
>>41186570Post >height >weight >exercise routine
>>41186945Eat more ig. Or Idk go to your doc or something. I don't think making ANOTHER thread on this will help. I've seen like 6 in the past week
>>41186957No. Even if I were 6'10 there's no way I shouldn't be gaining on 4000 a day.
>>41186945eat hot food. the calories in liquid foods and sandwiches are not bioavailable like those in mashed potatoes and baked chicken
>>41186945more liquor and ice cream
>>41187008They are hot sandwiches.
bump
Why do you keep posting this shit
>>41187153Because no one is answering my question.
>>41187168This isn't something anons on the fag board can answer you anon. Especially since you won't post your stats. Like what do you wanna hear lol.
>>41187181I've posted them in the threads I've made before this and nothing constructive came of it. It's irrelevant.
>>41187187Its not and again what can an anon really do with just. "I eat a lot and won't gain" like idk post this to fit or something sperg
>>41187215good idea
>>41187003Fool. Answer the question.There are plenty of reasons that the body might choose not to/not be able to absorb calories from food. Metabolism plays a part but nutrients themselves do too. The excess gets excreted as SHIT. But fine, hide your weight and height for whatever reason, you’re on an anonymous board
You might genuinely have a medical condition are you underweight btw? Go to a doctor and stop posting about it desu
>>41187003>asks for advice>is asked for more information>refuses to give informationWhat is wrong with ye
>>41186570because you are a disgusting fucking lard and 4000 is your maintenance calorie intake
>>41187396>>41187492What? Is it the case that if I turn out to be x'y" tall or whatever that there's going to be something specific I'm missing about weight gain that only applies to people of a certain specific height? >>41187559Stupid.
>>41187812Holy fuck just say your height why is it so fucking hard, yur anon
>>41187860Obsessed.
>>41187876Why can't you just post it tho? You already said your in the 200s on fit?
>>41187907Is it the case that if I turn out to be x'y" tall or whatever that there's going to be something specific I'm missing about weight gain that only applies to people of a certain specific height?
>>41187812not stupid ur just fat bud
>>41187928Not really no or at least I don't think so I'm mostly just curious and people at different heights carry it differently. Like if you're 200 but 6foot then I could see it being kinda understandable it's not budging but under like 5'9 maybe and yur eating that much then you might have like a tape worm or something that or like you're just shitting most of it out. Ultimately just ask your doc or whatever I just do t get the secrecy with your height lol
>>41187964What of it? What sort of insult is it to call someone who explicitly wants to get fatter "fat"?
>>41187987you are asking why 4000 isnt enough, I explained, you are fat, why ask a question fi you dont want the answer?
>>41187928>>41187985Given their notepad daily meal record, I’m pretty sure they’re just shitting it all out because their body doesn’t have time to digest any of it. Interesting approach. If their digestion/metabolism slowed down at all, they would be totally fucked though.
>>41187985im 6' and 130lbs and i have the same problem
>>41186570Liar
>>41189273What do you suppose I'm lying about?
>>41186570how many times are you gonna make this threadpeople have given you answers you just refuse them ask a fucking doctor
>>41189628>>41190826bump bump
>>41189628>>41190826What exactly is the answer you’re looking for, OP? Do you hope someone’s going to tell you you have a tapeworm? Or that you’re accidentally undercounting your calories? Or that you’re a some rare special human with >9000 metabolism and you never have to worry about gaining weight? Or that you secretly burn lots of calories through exercise you haven’t mentioned?Just face it OP, we’ve given you most if not all of the answers despite your resistance. You’re either so overweight that your body is resisting nutrients or you’re shitting it all out due to other factors. And despite what the reddit fitness experts say, no, calories in ≠ calories out, different foods can be completely or partially insoluble based on their composition or body/horomonal/metabolism factors. What more do you want?
>>41190872>Just face it OP, we’ve given you most if not all of the answers despite your resistance.I have LITERALLY been given zero answers.
>>41186570just eat more
>>41186570how can you afford to eat that much?
>>41190996I have a job.
>>41186570You make this threads one-handed don't you OP
>>41191033Why?
>>41191048Don't be coy. You like being called fat, don't you?
>>41186570does it hurt to think that if you were afab youd probably be obese by now
>>41192041I'm not transgender.
>>41186570This is either insane bait or OP has Crohn's disease
>>41192812Why would it be bait?
>>41192858Because you dont take solutions.What is your goal? What answer would satisfy you? I can mail you a tapeworm if you want a tapeworm.
>>41192883Show me one solution I've been given in this thread.
>>41192892Explain why these aren’t solutions >>41186688>>41186716>>41186956>>41187215>>41187559>>41187985>>41188045>>41188505>>41190872
>>41192892>good idea To post your fucking height and weight so all of us street-dietician 1200kcal micro/macronutrient minmaxxing transvestites can diagnose your dysfunction
>>41192914Stupid.>>41192920Is it the case that if I turn out to be x'y" tall or whatever that there's going to be something specific I'm missing about weight gain that only applies to people of a certain specific height?
>>41187042you asked buddy, you need MEALS. you need cooked meals. you are probably diarrhea shitting out like 90% of what you're eating without absorbing more than 70% of it
>>41192928I have regular, solid movements.
>>41192941>give me solutionseat like a human>nooo no i won't try that, why won't anyone give me solutions :/
>>41192947Stupid.
>>41192926Yeah, caloric intake needs are higher in taller individuals. Your height and weight can be used to calculate your Total Daily Energy Expenditure which represents the amount of calories you would typically need to maintain your current weight.
>>41192965Okay. I know that. I've already done that and my TDEE is less than 4000.
>>41192978What is your TDEE? Are you physically active?
>>41186570Eat high fat and protein meals, been feeding my gal chicken and kebabs and her boobs have tripled in size in the past 3 months she's also on prog tho
Either you have an extreme muscle amount, high t, high hgh, or hyperthyroidismOr you might have an absorption issue, idk what boost is but try to eat more fats than sugars, unironically mcdonalds and fast foods are great.
>>41186570just go see a doctor you clearly have gay anal worms or hyperthyroidism or something, fucking stupid american retard
>>41186644holy fucking ugly body holy shitttt. you look like my dad with a bra on
>>41186945yup power of low fat. """healthy"""" fats my ass, all are deadly and cause disfigurment. they had it right in 70s-90s. fat is evil and unclean too, gross, dirtier than shit, you need soap to wash it away...
>>41186656>>41186702The recent brainrot spawned by nutritionists convincing people that the way a body processes calories is as simple as the function of an engine, and even that simplification is more complex since different cars can make it further with the same amount of fuel even if their weight is the same. This is genuine retardation.>>41186956Amazingly misspelled but at least one legitimate swing at genuinely describing the metabolic function of a human body, rather one aspect of it.
>>41195668>fat is evil and unclean>you need soap to wash it awayI don't know how to tell you this...
>>41195668at least you admit you're a schizo
OP appears to be tracking properly and the only answer I have is type 1 diabetes. I knew a guy who ate heaps of junk food and stayed skinny and got diagnosed later.
>>41196377>The recent brainrot spawned by nutritionists convincing people that the way a body processes calories is as simple as the function of an engine, and even that simplification is more complex since different cars can make it further with the same amount of fuel even if their weight is the same. This is genuine retardation.its more sinister than simple smug retardation. i am almost certain...
>>41186570You're either fat as fuck and 4k is your maintenance or very active
>>41186570OP what is your height and weight?
>>41186570I really wish obesity wasn't a total death sentence for your health. I'd 100% be a gainer ngl.
>>41199676Why do you care so much about your health?>ohhh i don't wanna die bluh bluh bluh
>>41201242Not wanting to die early of diabetes or heart disease is a valid concern.
>>41201307>you don't understand I NEED to live to be 90 years old so I can be too old and senile and weak and retarded to do anything but rot in bed and shit my pants all day
>>41202553I'm scared of death though
>>41203015can you stop samefagging ur thread nobody is gonna use this shit also kys
>>41203038Stfu schizo namefag
