>Be me, tgirl>135lbs for a few months now (about 5'5 for reference)>Realize I'm not as attractive as most of my friends because of it>Turning point is when my friend who's maybe 5 or 6 inches taller than me and much more attractive also turns out to be 135lbs>Time to stop being a fatass>Plan a 500kcal deficit per day until I get to 120>Go on a diet, even maintain a spreadsheet with graphs to stay motivated>After three weeks get down to 127 last weekend>Immediately get a ton of renewed sexual attention>Keep up routine, jump up to 131 again anyways>Trending down again but stuck at 129.5lbs for the past few daysDo I just need to increase the deficit? Is there something else I should be doing? How do I maintain a more stable slender figure?
Try killing yourself maybe :3
>>41234601youre not accurately tracking calories. and you need to stick toa plan for months, not days.
>>41234637>youre not accurately tracking caloriesSpeak on this
>>41234601it doesn't make sense that 127 from 135 gets you renewed sexual attention, I'm not gonna lie, but whatever. Also yes track your calories and maybe workout too you don't want to end up skinnyfat
>>412346015 ft 5 and 120 is fatty fat fat fat
>>41235085get real lmao
do not snip your wings off
>>41235137sorry
>>41235085is 135 5'7 fat? :/
>>41235085fwiw once I get to that point I still might push it to like 110 or somethingMy original goal was just 125, I changed it to 120 when it looked like that would be feasible in a shorter-than-expected timeframe
>>41235182maybe. im 5 ft 8 and weigh 113 lbs but im ugly as fuck so it rly doesn't matter. a lot of fatties mog tf out of me
>>41234852how are you tracking your calories
>>41234601anorexia is not in fashion, fuck off
>>41234601Low body fat mass percentage, not low weight
>>41235223youre not 113 lbs liar.
>>41235514Line-item tracking of my consumption (in some cases having to estimate but I tend to overestimate), subtracted by BMR and calories burnt walking.
>>41235528>54kg is anorexia
>>41235528thats not anorexic and also yes the fuck it is lol have you seen the amount of thinspo spreading on tiktok
>>41235839>>41235815people who dont like their women to have meat on their bones are faggots simple asdont be afraid to eat
rena andou wouldn’t say that btw
>>41234601>Is there something else I should be doing?Calculate your TDEE on a daily basis and eat 70% of the TDEE rather than setting an arbitrary target. Eat protein forward meals and reduce simple carbs. Also a good idea to get some kind of exercise in at the same time. >How do I maintain a more stable slender figure?Once you reach your goal weight eat 90-100% of your TDEE until you have a good intuitive sense of how much food that is and then stop tracking as closely.
>>41236405>Calculate your TDEE on a daily basis and eat 70% of the TDEEI basically already do this, my average TTDE is 1700kcal and I usually eat around 1200kcal worth of food.>Eat protein forward meals and reduce simple carbs.This is something I could improve on so thank you.>Also a good idea to get some kind of exercise in at the same time.I go out of my way to get extra steps in, live in a hilly area, walk to my classes each day and mostly either walk or take public transportation when I'm going places. I usually end up walking about 5-6 miles per day as a result.
>>41234601picrel with some exercise will give you healthy body type, to get slimmer you will need to undereat and/or use some fat burner drugs>>41235528anorexia can be butiful in morbid way, fatassery is always gross humilating and dehumanizing.
>>41237771>anorexia can be butiful in morbid way, fatassery is always gross humilating and dehumanizing.^ As stated in the original post, I got the idea from some highly attractive friends (one of whom is somewhat ana, and two of whom discouraged me from doing this anyway). Even going from slightly below-average to around average BMI has made me decently less attractive esp. if I want to wear tighter clothing.
>>41234601YOU FATTY
>>41237771>carb maxxing for healthy weightI don't disagree but when you get older your skin will get saggy, you need protein to balance the muscle.
>>41235593i literally am wtf? i weighed myself the other day. my parents starved me growing up, when i lived with them i was 104 lbs
My thinspo btw
>>41234601good to see someone still understands realistic goals and how much weight rly needs to be lostdont listen to fatties and feeders trying to keep you from achieving your goal
>>41240939shes ugly asf
>>41240939get thinspo mogged
>>41234601>135lbs>fatassanorexia>>41235815anorexia is thinking you're overweight when you aren't and wanting to lose weight when you shouldn't
>>41242690>been feeling better about my appearance lately>corroborated by more people wanting to sleep with me and people I’ve known for years starting to make out with me>”noooooouhh you can’t get skinnier it’ll make me feel worse for looking like lard”
>>41240505113 is not skinny. it depends on how u hold it, some people do not look skinny and some do.
>>4124296710 lbs is barely enough to notice let alone suddenly be attracted to someone and in that short time realistically most of the weight you lost was probably waterget a grip
>>41234601if you want it quick, get retatrutide pioglitazone and albuterol or a stimulant. pio will make sure you mainly lose male fat and retatrutide and the albuterol/stimulant (don't do both itll fuck your heart up) will lower your appetite and make you burn more. make sure you're getting enough nutrients so your hair doesn't fall out though
>>41243214I'm not saying what I'm expecting to happen retard, I'm saying what I've already seen happen. Keep in mind that I'm already somewhat small to begin with.dx2xy
>>41236612>I basically already do thisGood, the implication I took from your post was that you just set an arbitrary calorie target which doesn't work long term. >I usually end up walking about 5-6 miles per day as a resultThat's good. Higher intensity cardio like swimming will trigger more fat loss. Lifting weights in addition to this walking would help too. Squats for the dumpy and thighs and lots of farmers walks.
>>41243180i look skinny but not in a good way
>>41242631mogfailed
>>41244396wdym not in a good way. you got a thigh gap?
