So I have this cycle I do>not on /tttt/, things are fine, but in the background there are negative feelings building up>can't talk to anyone about it because i'm not in a relationship and normal people don't even know what words like boymode or manmode mean>also if i start venting to my friends soon enough we're probably not going to be friends anymore>feelings build up too much and i reach a tipping point, come to /tttt/ to complain about my stupid tranny life>mental health starts deteriorating in general, spend too much time doomscrolling>reach a tipping point and stop browsing /tttt/, lock in on healthy habits and taking care of myself>things are fine for a while, until the feelings build up again>again no one to talk to so I come back on /tttt/This cycle repeats like once a month? I'm tired and don't want to keep going through this. I end up wasting so much time just being unhappy.
>>41294825whoa me. i feel disconected from myself then i come here and it triggers me and i fall into bad habits like cutting again, then i lock in and it repeats. also when i come here i think more seriously about girlmoding
>>41294957Yeah I'm the same, except instead of girlmoding I kinda just think about doing things that could help me pass like makeup skills, surgery or IPL
>>41294957 picrel what i told gpt a week ago.i dont have any tipps or answers doe sry
>>41294825Start a journal for your negative thoughts instead of posting them here. Unless you magically receive sage advice every time you do vent from random anons and not just a load of even more brainwormed bullshit than you shared at the start, nothing about the process is helping. A journal can either show you or a therapist what's going on in your head when you're spiralling after your dome and can look at it with a clear head.
>>41295031Nvm i sound fucking retardet sry nona i hope you can find a good balance in your life, maybe get a irl trans friend
