I never feel loved or supported enough and then I cheat... i'm also just hypersexualized and need way too much direct validation to feel good about myself. I want to stop, I don't like hurting people. Having to admit what you did feels like your entire body is going to die.
>>41334192stop dating people. just have one night stands. problem? solved.
>>41334192Go to therapy anon. You recognise its a problem. You recognise it makes you feel bad. You recognised the thought pattern that leads to it. You're like most of the way towards fixing it. Get some serious therapy. For several years. Maybe do DBT cause it's great for bpdemons. If you've got some heavy trauma you can't deal with do EMDR. Generally just do somatic work. And live better. In the meantime while you work on this. Probably stick to being single or to open relationships.
>>41334511I cheat in open relationships too. I was starting EMDR but my therapist felt I wasnt ready because my relationship wasn't healthy for me so we stopped.
>>41335591Sounds like you're on the right track. Keep on trying with therapy and stuff anon, its good you've got access to it. Good luck anon. Self sabotage takes many forms. I'm sorry that the form yours takes hurts you and everyone around you so much.
