Is straight up drinking spoons of olive oil the forbidden knowledge that no one even knows about???From what I have researched it looks there is not a single downside and only benefits. Drink funny green liquid, hunger still the same, easy fat gain with 0 actual effort. Do people even know about ts
at least toss it over some pasta or something please for the love of your tastebuds
>>41549741Why would you want to gain weight? I hate being overweight :(
>>41549741I've heard the distribution is worse with pure fat and like fruits and whole grains are the best thing to gain on if you wanna give it more of a chance to go to the right places, no clue how true that is though
>>41549749Look at OP's picrel, that is peak female body.
SS + GOMAD
>>41549744I was thinking of takin chunks of bread with the oil to make it better>>41549749uhm not overweight I really, im just super skinny i want to get a good form where my body looks meatier, pic rel is not how I wanna look but rather some of the body types I like on others>>41549751from what I have read that isnt true at allyou simply gain fat from calories excess, and that fat simply gets stored in your body accoding to how your genetics and hormones work>>41549772hehe >.<>>41549777i searched that and looks like the equivalent of crypto meme coins on finance world
>>41549741the problem with the plan is that you can't just drink olive oil you'll die from what it tastes like on it's own>>41549811>you simply gain fat from calories excesssubcutaneous fat is soft fat under skinvisceral fat is hard fat next to organsvisceral fat is the aesthetically and health-wise bad onesome food promotes the gain of one of them more than the other, broadly all the "unhealthy" food promotes more visceral fat while healthy food more subcutaneous fatgenetics/hormones do play a role also but you can't just discount that there is difference in what food you eat
>>41549811> Teto happy trailMONKE NEUTRON ACTIVATED
>>41549811Add a slice of cheese, a handful of nuts, a mayonnaise or cream to every meal or snack that you haveVery easy way to add calories and gain weightt. recovered anorexic
if you drink olive oil you are going to leak out your ass
>>41549877> you can't just drink olive oil you'll die from what it tastes like on it's ownwell I will still eat other stuff I ment olive oil as a supplement to gain more calories, and it doesnt taste that bad!>some food promotes the gain of one of them more than the other, broadly all the "unhealthy" food promotes more visceral fat while healthy food more subcutaneous fatolive oil is the healthy type tho.. it is everywhere written that ideally you should use this oil if you can because is the healthy type, is usually put next to avocados as foods that you should eat if you want to be healthier
>>41549964>olive oil is the healthy type thoyes it is
>>41549749are you actually overweight or a skinny bitch with bd?if you are actually fat please please post tummy
>>41549741Count calories you fucking retard
>>41549811slathering bread with olive oil and garlic and a bit of salt and then baking is incredible but you can end up eating 1000kcal as an appetizer but that might be exactly what you want
>>41549741Also peanut butter has a shit ton of calories
