Are there any realistic ways to narrow my shoulders? I don't know if it's brainworms, but I feel like my upper arms are still pretty large even though I have been on hrt for three years and I avoid working them out. Like I think there's fat there and then I think my deltoid muscles are kinda pronounced too for some reason, so I imagine that if I could get rid of the fat and make the muscles smaller, the overall appearance of my shoulders would slim down a fair bit.I have a BMI of around 22 and I know that you can't target weight loss. I like my ass and thighs as is, but my shoulders cause me a lot of dysphoria so I'm wondering if slendermaxing would actually help.
>>41688562You can get a reduction surgery, but thats about it really.I'm pretty sure it would never feel the same as before surgery as well but hey ho modern science.
bad posture can make your upper body bigger
>>41688562You could starve yourself and reduce the muscles. Every time you lose weight, you lose fat and muscle, and when you gain the weight back it's more fat than muscle unless you work out.But yeah like >>41688763 said, for the actual bone there's clavicle reduction surgery, but it seems like it just makes you permanently hunchbacked and makes your shoulders fragile so I wouldn't fuck around with it, seems scary to me, even though my clavicles are genuinely pretty huge and I can't do anything else about it.
>>41688763>>41688797I don't think I'm realistically ever going to get clavicle reduction anyway.But my bideltoid is like 17,5 inches right now now and I'm 5'11'', so if I could even shave a single inch off by weight loss or posture or something, I think that would already be a significant improvement in my opinion
