/lgbt/ - whats a good workout routine for an mtf? I don't - Lesbian, Gay, Bisexual, & Transgender

Anonymous

12/04/25(Thu)21:29:37 No.41898986

File: AYAKA-UEHARA.jpg (165 KB, 1080x608)

Anonymous 12/04/25(Thu)21:29:37 No.41898986 Archived

whats a good workout routine for an mtf?

I don't have access to a gym so nothing that requires machines

I just want to get a better figure, lose some weight, and maybe make my ass less flat?

rn all I do is jog sometimes

Anonymous
12/04/25(Thu)21:31:23 No.41899001

Anonymous 12/04/25(Thu)21:31:23 No.41899001

https://youtu.be/7DWB22SHdRs?si=lQFygyrDZ211xz-7

Anonymous
12/04/25(Thu)21:37:55 No.41899058

Anonymous 12/04/25(Thu)21:37:55 No.41899058

>>41898986
best tip imo is to find out what you like to do!
i like working out at home, so i do weighted calisthenics and dumbbell focused exercises. full body 2-3x/week works well for me
stretching/yoga, jump rope, rowing, most days/as often as i feel like it
walk a lot
i'd like to try fighting but would want to find a gym with other trannies to fight

Anonymous
12/04/25(Thu)21:40:39 No.41899078

Anonymous 12/04/25(Thu)21:40:39 No.41899078

>>41898986
better places u can ask for this advice nona

Anonymous
12/04/25(Thu)21:43:18 No.41899090

Anonymous 12/04/25(Thu)21:43:18 No.41899090

>>41899078
where?

Anonymous
12/04/25(Thu)21:46:17 No.41899114

Anonymous 12/04/25(Thu)21:46:17 No.41899114

>>41899090
maybe not ask but i meant places to find this sort of information. this kind of questions has been asked many times on places like reddit. searching for those already existing threads with much more results than this one will probably get would probably be more beneficial for you.