so how does weight cycling work exactlydo i just eat a lot for like a week? or longer? and then i just lose it again right?
>>42038014Longer. You gain weight for a few months, something like 20lbs, then you maintain that weight for a few months before slowly taking the weight back down.
>>42038029that sounds like a lot, that would make me a fatass and i’d hate my life in those months
>>42038164same. i think with how much i hate myself now, i'd actually kill myself if i got fat.
