I was doing squats and there was this bbw at the rack right next to mine. She farted and it smelled so fucking bad. This might read like a fetish post but I legitimately hate farts but I also can't blame someone at the gym because it kind of just comes out when you're straining. I remember reading a tweet by AOC where she said we need to eat 1 hamburger every 2 weeks for global warming but I hope the new world order makes us wear febreeze buttplugs if they make us eat a fart diet, I legitimately fucking hate farts and would rather global warming ravage the planet than have to smell them. I also decided to give up on high bar squats and will stick to only low bar from now on.
if you eat healthy high fiber meals on a regular basis than your microbiome adjusts and your farts smell less and happen less. big meat has you psyopped
>>42097593I do but it's peas and rice that type of thing. Pooping once or twice a day. My dad went vegan for a while but the beans had him in a permanent fart inferno it was horrible it pissed me off so much.
>>42097532I've started doing squats and ab stuff and it sucks. I hate having a body. Anybody know good approaches for joint+flexibility stuff? And core strength without obliterating my fragile whr
>>42097532This is one of the funniest thread I've read ngl
i've been eating a lot and doing calisthenics to gain muscle and it sucks. both eating and exercising feel like chores now and i feel i look way, way worse sometimes. other times i feel nice. but only when i undereat. all other times i am constantly bloated and i feel so awful.>>42097712i'm not flexible at all really but i can touch my face to my shins and all it took was sitting and reaching a little most days. it's really easy. not sure about anything else, though :( despite my efforts i have not become more flexible but also my efforts have been few
>>42097532>AOC where she said we need to eat 1 hamburger every 2 weeks for global warmingWhat does this mean lolAlso i luv my muscles even if i dont do any proper gym exercises
>>42097601soak. the. beans.
>>42097811Beef is very bad, ghg emissions-wise
>>42097830Oh i thought you meant she was saying we *had* to eat that many lol.
>>42097532You need a boyfriend to share those thoughts with why is a fit thread starting so off topic
>>42097877I honestly have so many words to say and nobody to tell them to. I feel like I'm losing my mind. You ask someone if they want to do something like throw a frisbee at the park and they're all "no thanks I want to watch 15 second videos on tiktok"
>>42098739Whyd you give up on high bar squats
>>42098739felt
>>42099102I'm tall and not very flexible. I tried the plate under my heels trick like sam sulek does which made it easier but it's just so much more difficult getting my ass to parallel compared to low bar which just clicked instantly. You know those starting strength videos where he goes "it's all about the HIP DRIVE" in a texan accent? It's so much easier for me. I had an awkward set yesterday and had to dump the bar and I just looked silly and decided that was enough high bar. I figure I can just do leg press and smith squats for quads
>>42099206Yeah thats why i dont go to the gym anymore. I always felt silly trying anything new.Im a coward though maybe dont be like me.
>>42099229It is a bit stressful to try to learn because there is always the risk of someone being like "ugg that form is so bad" when you're trying to figure it out. But you can't let it stop you, you should try to go again it's fun.
>>42097780>im not flexible>i can touch my face to my shinsyoure flexible
>>42098739this post communicates the boring horror of modern developed society so well. thats the only reason i even come here, to at least have SOME kind of pseudo social life because ong i dont get enough socialization irl no matter how hard i try. the world is so fucking lonely its not meant to be this way
>>42097532Recently got back into the gym to help with seasonal depression and God damn I always forget how much I love pumping iron and running on the track and people watching. I'm also far less insecure about my lifts now so I'm going for form rather than weight and it feels so much better to get a nice workout in and not have to worry about blowing my fucking back out because/fit/ told me I needed to deadlift 4 plates or kms. There are also so many hotties at the gym mirin, yesterday there was a cute dude with glasses who kept looking back at me while I was squatting and today a gal was following me around and deliberately catching my eye. I'm in a very good relationship so I'm not shooting my shot or nothing but goddamn does it feel good.Also what is this retarded new capatcha
>>42100428This confidence alone makes you seem very attractive anon.On the overworking out. I've heard some horror stories. You really can get a life-long injury from egolifting.My previous boss did a weighted crunch with 10kgs and popped his disk immediately and forever.Unless ur literally training to fight to the death its fine to just take it easy.
>>42100428There is definitely a thrill in horsecocking heavier and heavier weight that makes other people watch you. But yeah I wouldn't go on /fit/ where you'll get called a DYEL for not meeting a standard and then getting dysmorphia and fucking your back up
>>42099475>normies aren't doing much better than mephew, this might mean soon as I fix my shit I might end up swimming in socialussy
>>42100736Ty ty it was a long road to get there and ironically I would credit my time on /fit/ in the late 2010s as the catalyst to becoming a more self-possessed person. Of course that came with the type of brain worms >>42100843 is talking about and I don't think I actually overcame those until I quashed my internalized homophobia and actually sucked dick for the first time but everyone's road is different and I can't in good faith recommend a slut era to everyone.
>>42101120congratz on sucking dick and getting swole anon
>>42101120Is sucking dick good for your t???
>>42101360It's good for my pp
finally starting to work out again, i took a few months off lifting because of surgery and general life stuff. the first couple of sessions sucked, lost so much strength and lifting progress while off, i'm hoping it'll come back quickly. trying to build my glutes and improve my core strength and posture, i'm going back to HEMA hopefully next week too and we train three times a week which seems like more than enough upper body strength for me rn so my lifting days are focused on glutes mostly. the issue is i lowkey got fat as fuck while off lol i was about 165lbs back in july and now i must be 185-190lbs. i'm 5'9 but i have broad shoulders, F cups and thighs that could crush a melon, my ideal weight is probably higher than most people's, i looked like a skinnyfat twink at 150lbs for example. i don't want to lose out on the early gains by cutting too much. i think i'm gonna try to get down to 180lbs then maintain for a while. my WHR is still decent even at my higher weight so i'm not in a hurry to lose fat or anything.>>42097532might be due to her consuming too much protein especially whey, doesn't seem to agree with a lot of people's stomachs.
