Dude I can’t stop shitting myself when I try to practice for bottoming. Even if I use an enema after a few minutes with the dick I just shart on it. Help.
>>42211546I'm going to us this space to laugh at you: hahahahahahahahahahahahahahahaha
>>42211546Bump
>>42211580Guess I’ll just stick to topping
>>42211546have you tried eAting your vegetables?also anon, you're sposta hold the water in your butt for a while, and then the poop loosens up
>>42211697No using the dick just makes my brain think I need to poop and I poop.
>>42211713Try masturbating your penis while the cock is in your butt. That's what helped me rewire my brain a little to focus more on how pleasurable the pressure against my ass felt.
>>42211713If you're shafting on it though that sounds like more of a problem with your diet or digestion than just a reflex.
>>42211740Can you give an example of a good bottom diet?
>>42211740*sharting
>>42211752Lots of fiber, little dairy. You can also just take 2 teaspoons of Psyllium husk a day though and it will probably be enough
>>42211546Sounds like you need a vagina
>>42211768I’ve been taking that tho. Like I said it’s like the dick stirs up the poop and makes me have to go. I don’t poop a lot. Maybe I’m always constipated idk.
>>42211815How often do you go?
>>42211829Like, once every couple days.
>>42211852what the fuck I shit twice a day usually.
>>42211852Definitely not enough. Should be once a day ideally. How much Psyllium husk do you take? Do you eat enough or did you fall for the ana meme?
>>42211895I’m on a diet actually. But like 10 pills.
>>42211977I have no clue how much is in a pill. Just get the powder instead and put a teaspoon in water, morning and evening. How drastic is your diet? And do you take opioids?
>>42211998Uh like 500 below maintenance. No what is that?
fast the day you do it
>>42212024Like benzos or heroin. Some Antidepressants could cause it too. If you're not on those, might be worth talking to a doctor. Even independent of bottoming, pooping that little is chronic constipation and a medical problem. Could be any number of things causing it
>>42211546srussy
>>42212049But I thought it was yesterdays shit when you shit. Also what if I get a bf
>>42212708For you its probably last weeks shit. Don't think fasting will help in that case
>>42211546Two things you need to take care of, first, do not use too much water, back when I started bottoming that was my main error, if you over do it in the water and it goes past the sigmoid it will loosen up and it will be chaotic, so my advice is to get a smaller bulb or lower the water pressure, second, fiber, just but a whole pack of diet fiber and put it on the water and drink it first thing in the morning for best effects
>>422115461) get more fiber2) when douching only use around 150ml3) wait a few minutes after douching before sticking anything up there4) if all else fails, try imodium 2-3 hours before douching.
