i see girls post here about how if you just get on the right diet anal is clean, but what diet is that actually? ive looked online and its not super clear to me. do i need to just go vegan/pescatarian? if i paint trade i will kill myself from embarrassment so this is life and death
>>42316391i feed my anus coconut oil. i dont think it needs much else
>>42316391i can only speak from personal experience, but the way ive always stayed clean (sort of poop like a deer if thats not tmi) has more to do with bacterial health than purely diet (obvi too much fat (has 2 be a lot) will cause issues)greek yogurt for multiple meals a day. fresh fruit and granola to add to it. u dont even have to keep this diet, just get that bacteria into your stomach
>>42316391eat healthy, get enough vegetables and fiber, and drink enough water, that's basically it
>>42316391laxatives and prune juice
>>42316391I cut down sugar intake, increased fiber intake, and added more foods that contain probiotics (like yogurts). Unfortunately, I have some undiagnosed GI stuff going on, so I usually end up taking an imodium after my morning shit, and at that point douching takes 3-5 minutes and I'm good for hours after that.
