but how since even 6kg dumbbels are too much for my 5'4 50kg #weakwombylypooner bones
Start with 4kg duuh?? You blast T bro, you shouldn't have a problem with progression
skill issuebut genuinely just start with less weight and prioritize the amount of repetitions and increase the amount of weight over time as your muscle mass increasesyou should also stretch before and after weightlifting, by the way
>smut where a lil poonie twink keeps trying to get gains at the gym but everytime he turns up the gymbros use him like an onahole>>42335488You're better off starting with calisthenics. Just keep doing pushups every day until you're not a noodle.
Detransition and get pregnant asap. U will NEVER pass as male because of your height and female skeleton, no amount of gymcoping will change that.
>>42335627thanks for the good advice, appreciate it way more than the boohoo you will never be a male detransition slop
>>42335642Quit with your slop i do pass, just as an very skinny guy, hence my motivation to gymmaxx
>>42335488go to /fit/ and read the sticky, faggot.also do SS + GOMAD unironically and crank up your T dose to 600mg/week MINIMUM
