is mcdonalds and co the ideal tgirl diet?!might sound schizo but hear me out>high proteingood for losing weight and working out a little>high fatgood for gaining fat in the right places and staying soft >everchangeing seasonal menuwont get boring at alli have never felt as good seeing myself in the mirror and my diet is basically estrogen and junk food. i swear its peak
downside is that it's highly processed and doesn't contain enough micronutrients maybe mcd and a godlike vegetable smoothie every day would be better
>>42767290mcdonalds with multivitamin gummies then
>>42767255> mcdonalds> good for losing weightno
>>42767290sounds like a us problem?in eucuckistan its mostly regional afaik. still not ideal but better I would assume.but yeah theres a reason I take multi vitamins I guess
>>42767397losing weight is inherently about cutting caloriesI lost almost 90 pounds while still going to fagdonalds and co regularlyjust had to learn what to order, not to overeat and started exercising lol its that easy
>>42767573yeah fair, ive lost 23 pounds in the past 4 months w/o changing what I eat, just how often I eat. though mcdonalds still isnt healthy and you need to be sure to get nutrients somewhere
>>42767255Anon try the ray peat diet
>>42767720transmaxxing lessgo
