[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/lgbt/ - Lesbian, Gay, Bisexual, & Transgender


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: IMG_9706.jpg (522 KB, 1290x2399)
522 KB
522 KB JPG
It just expanded my belly and made my apple shape worse . I ate a diet full of healthy fats , whole grains , and lean protein . I also worked out for a year and gained 20 lbs on it slowly .
>>
can u post ur whole regimen? i just started pio



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.