>>42771848
if you want to work on your butt do you need the gym?
Squats should be enough no?
Or if you want get a few weights at home

i think you could just workout at home if ur willing to buy weights and resistance bands

>>42771872
Squats are nothing compared to leg presses.
Also I really struggle to get into workout mode at home, like I need to "go to the gym" in order to to gym stuff.
Plus my flat is really small.

>>42771848
Generally speaking people don't care about anyone else in the gym.

But if thats not enough, considering going to Rec Centers really early in the morning if you just want to avoid people.

Gyms are so fucking crowded these days

>>42771916
weight vest during squats, careful with your back but you can simulate leg presses at home
or just lift while squatting
Lotta ways to do it without needing the gym
or buy an at home machine, a cheap one will probably be cheaper than a year or two of gym membership if you don't need the rest of their equipment
also, to get into gym mode, do 300mg of caffeine (preworkout/down a monster) and that'll turn anyone into gym mode

>>42771872
squats are good, but you should mix it up with different movements and variations. lunges are great