Only one I can think of is physically harming your testies and starving yourself during puberty. Any others?
>>42789697taking estrogen
>>42789702I don't have the money or a job :(
High intensity endurance exercise without rest or "off weeks" can burtalize T long term.Inconsistent short polyphasic sleep cycles can also lower T Extremely low fat diets can reduce Sex steriod production <5% calories from fat All of these can be damaging to your health, the first is the least worse but harder to be consistent enough to maintain the effect.
>>42789792For endurance training, are there specific exercisers or can i do any exercise (like squats) as long is i give myself no/very few breaks? cuz then i could kill 2 birds with one stone
>>42789933https://www.livescience.com/66054-teen-girls-rhabdomyolysis-squats.htmlDont do that. In fact, dont take medical advice on 4chan in general.
>>42789933There isn't any data for things that aren't traditional cardio(bike, run, swim, cross-country ski, ect) I kknd of doubt you could work up to the amount of volume necessary with a exercise like squats to see the effect.https://youtu.be/VjU7QYCvGfs?si=C6StAGDYLq9vXlO3
>>42789735this should be your focus. doing stupid bullshit to reduce your t will also likely make you depressed so instead of torturing yourself get a job and earn your E
>>42789697High doses of licorice extract. (5-20ml per day)It's expensive and dangerous but it will mimic E in your system and reduce T by 60-70%.
>>42789697Also lavender aromatherapy has been shown to cause precocious puberty in girls and gynocomastia in boys.
>>42789697just mutillate the testes oesn't have to be dangerous just make a tournequit out of elastics or something and kill the circulationthen go to the hospital get them to remove the now dying ball sack and refuse to pay the bill.If your afraid they won't remove them if you got a good sort of clamp or some other way to keep the tourniquet affixed post chop you could just take a knife(sanitized to them)
