how do i make my ribcage smaller
If your bottom ribs are the issue then Surgery works, if you have rib flare the exercises you can search up on YouTube help, if you have any other issue you are out of luck.
>>42791819theres a surgery that removes some of ur ribs iirc
>>42791819TVA exercises like stomach vacuums maybe?idk if it works like that but maybe u can reduce lats through better posture as well