How does one get out of hopelessness and misery,mI don't try anything anymore. No hobbies, no relationships, no romance or even exercise. It just feels like i,'m waiting to die.Its kinda all i've ever known for, so i'm behaving in a rational manner given that in my direct learned experience nothing good awaits me no matter what.
>>42976010be someone. become self-aware. no one wants to associate with a loser who hasn't got anything going for them in any category in life.
>>42976010Do you work?
>>42976025I don't know how.I don't have the strenght to.I'm not good enough.I'm too old.
>>42976035College but i zone out during lectures and skip and dont study so in probably failing out by the time finals roll around.
>>42976010hi cismoid hru
>>42976010just bee urself
>>42976010Have you tried posting feet pics online?
>>42976079My feet are nastey and moided.>>42976066Sup. Im uuuh. Not great. Idk why but i've just had a mentally horrible fay all day. Hellish. It made me realize i have bo longterm goals and dont do anything worth doing in life. Just like... NothingI'm wasting time and energy. I'm fucking useless and stupid.I wish i could be a better person.
>>42976070I have no well developed sense of self.
>>42976010you do what you can
>>42976010I've been there, it's hard, ngl. You're probably burnt out, your nervous system ran too hot for too long and now it's just saying nope to everything. So what you actually need to do is give it a rest. Stop all self-improvement, whatever obligations that aren't strictly necessary, cancel them. Sit in a dark room in the quiet, get lots of sleep, drink lots of fluids and eat plenty of carbs (you can lose the weight later). Focus on you, focus on rest and relaxation, pretty soon you'll find your motivation levels start to creep up, then reassess the sources of stress in your life and prioritize based on1. Necessary for survival (job, chores)2. Low stress, high personal growth (meaningful activities that don't tax you much)3. Low stress, low personal growth (activities you don't get much out of, but don't tax you much)4. High stress, high personal growth (activities which are hard, but worth it). 5. High stress, low personal growth (activities which are hard and not really worth it). Start at the top, work your way down until you've reached what you can comfortably(!!!) handle, politely ditch the rest.
Stop smoking weed, it's giving you anhedonia.
>>42976273This, definitely detox, doing drugs is fun and all but none of that will benefit you in any way if you don't take a long rest
>>42976041yeah but would you want to actually die or just go through life not like a slug
>>42976048Then how are you even alive? Do you have a roof over your head? Who pays foe your food, expenses etc?
i recommend either going on hrt or killing yourself. either way you need drastic change in your life. so hrt or suicide are the two best choices imo.
>>42976242I've been doing that for 6 years now.Thsts the issue. I didn't really "burn out" or i guess if i did it became the default.I dont think more of the same will help me.
>>42976396Parents>>42976273I dont>>42977477Going on hrt as an UGLY man will make me kill myself so its not really one or the other.
>>42979034a lot of this seems tied to some really low self-esteem regarding your personal appearance. have you considered cosmetic surgery? it'd immediately change your life for the better
>>42979069Its pricey. I've considered rhinoplasty bc its affordable and does a lot but even then ppl will be able to tell before vs after so you're a fraudlet with incel genetics still. And im the sort who'd spiral.and get superbogged if i ventured into that.Esp since i hadnt even tried dressing well and exercise and a good diet so idkm its also jumping to a nuclear option.
>>42976010i got something to keep you busy baby
>>42979124Good plastic surgery, which is the majority of the time, you can't tell the difference, it looks totally natural. The only chance people will recognize something is if they botch it which is pretty rare.
>>42979177>YouHAVE to roll a risky dice, risk being permanently disfigured and spend a load of cash just to have the same basic respect everyone else gets.Great.
>>42979185like i said, the overwhelming majority of the time it will look completely natural. but of course you complain about everything so you're going to push away an obvious solution.
>>42979069Im also useless and no good in terms of personality, skill level in anything, personal accomplishment and work output im capable of delivering so its not like a successful great surgery would fix that ever.
>>42979197it would help you to be able to look at mirrors
The cismoid modus operandi: bitch about everything but do nothing to change it. Same time tomorrow?
>>42979524Probably.What should i do?What can i do?The root of the issue is that my immutable characteristics lead to inertia and ruin.There's nothing we can do.
Ditched classes.
>>42976010Stop drinking coffee as your body never gets enough deep sleep if you drink it. You might get 20 or so minutes each night when the body needs around 2 hours.Go on a keto diet otherwise you'll be in a constant state of inflammation. Add fish in the diet too for omega 3 as your brain loves it. Do not cook using any form of seed oils(important) if you.consune seed oils then you are overdosing on omega 6s and getting into a state of chronic low inflammation. This can greatly increase your chances of developing diabetes and cancer.Start with the above and everything seems like a problem that can be fixed.
>>42980796Solid advice. I'll make sure to abise by it.Thank you
