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Anonymous Archived
03/28/26(Sat)14:08:58 No.43083319
File: IMG_5906.jpg (117 KB, 1179x1494)
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Anonymous 03/28/26(Sat)14:08:58 No.43083319 Archived
does cbt actually work for bpd or is it all bullshit?
>>
Anonymous
03/28/26(Sat)14:10:13 No.43083330
Anonymous 03/28/26(Sat)14:10:13 No.43083330
>>43083319
it works a little but i also take a lot of mood stabilizers with it so probably biased
>>
Anonymous
03/28/26(Sat)18:43:57 No.43085809
Anonymous 03/28/26(Sat)18:43:57 No.43085809
Yes.
>>
durian
03/28/26(Sat)19:01:22 No.43085983
durian 03/28/26(Sat)19:01:22 No.43085983
>>43083319
it does really but most don't fucking care enough to work on themselves you know...
if you actively try to get better it helps, otherwise just idk, do drugs, cut yourself, get attention by whoring yourself?

>>43083330
what kind? quit my shit as alcohol is 3x better than what they gave me
>>
Anonymous
03/28/26(Sat)19:03:26 No.43086005
Anonymous 03/28/26(Sat)19:03:26 No.43086005
>>43085983
lamotrigine and lexapro. was kinda whatever at first but after some time things just got so much easier (emotionally)
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