My brainworms are getting really bad and I want to know if it's really as over as I think it is but I don't want to post my face anywhere or feed it to an AI
>>43213886whats your discord; i can assess you if you want.
>>43213886do an overlay trace like this
>>43213886if you have to ask, you won’t pass
this is so stupid optimize your soft tissue first - blast reta and workout only the lower body eat only 70g of protein to waste away upper body muscle mass and lose male pattern fat (including face)- bulk 3 MONTHS after your E2 serum levels are in range aim for 450pgml-600pgml) DONT FUCKING LISTEN TO WPATH LEVELS- i dropped 11 kilos the first 3 months(1 of which was on hrt) of my transition then gained 5 kilos (185cm 77kg)- biggest surprise was the face gains desu still got a way to go but i got over my chud phase w this approach