I have barely slept or eaten for over a week. maybe 1-2 hours of sleep a day and one small meal. I have never been so wrecked by anxiety in my life, the thought of being outed and my entire life crashing down is always on my mind and it’s unbearable. I told myself I was finally going to stop drinking but I can’t right now, it’s the only thing keeping me from having constant panic attacks
>>43278680hi idk your story but i’ve felt how you felt before, like verbatim , not being able to sleep cos of anxiety ,,why do you assume you’ll be outed, like is there any event that took place recently or is it just the general fear ? and also like alcohol is obvi bad but if it helps u through ur panic attacks then it’d okay for now, but ive found it makes anxiety and panic worse when it wears off.,
>>43279169I know drinking makes everything worse in the long run, especially the conditions you’re using it to self medicate. I worry that the signs have already been there a long time and it’s about to go down
two choices: continue to drink and let your life get worse, or sort yourself out bucko. it sounds like you live in kind of a shitehole so i recommend working toward an escape plan
>>43278680it's okay i'm sure animation memes guy will be fine
>>43278680>I have barely slept or eaten for over a week. maybe 1-2 hours of sleep a day and one small meal.quit crystal
