I know the antifemboy/twink thread was kind of a dumpster fire but many people were pretty chill, and I wasn’t able to reply to the anti-twink death hrtwink regimen question (fell asleep) but lots of you deserve it:Oral: NAC (liver injury prevention), Alpha Lipolic acid, liposomal vitamin C, quercetin and fisetin (seneolytic), berberine, pioglitazone and ezetimibe and yes HRT (sublingual).Topical: microneedle ascorbic acid, GHK-CU peptides, niacin, resveratrol, retinoids with dakins solution to make sure the microneedle pokes don’t get infected. Also vegamour for hair health/to prevent greys.Dropped: progesterone (it probably would be good for some but the side effects suck). Also cardio: take ten minutes of your day to run a mile. You need it to trigger literal healing factors.Obviously this will eventually fail but it’s really good at slowing twink death to an absolute crawl.
>>43319144can you expand upon the healing factors triggered by cardio? do long walks work?
>>43319144What progesterone side effects?NAC gave me nasty migraines. Also worth mentioning that taking it with collagen supports your ability to make glutathione.
>>43319219TLDR limited and controlled stress and ischemia (in skeletal muscles) activates a ton of cellular and DNA repair enzymes. Do aerobic exercise that uses up lots of oxygen to force your body to fix shit. Also forgot to rec beetroot https://pmc.ncbi.nlm.nih.gov/articles/PMC10164224/>>43319470>what side effects The most intolerable was horny (wanting to get bred), I also don’t like how it worsened gyno. YMMV, I know some wouldn’t be bothered and it’s otherwise good for skin.>NAC gave me nasty migrainesI got lucky>glutathionine ThisI need it to protect my liver from my stupid lifestyle. If it gets damaged I may need to stop meds Also I don’t mix NAC and seneolytics. I alternate since they kind of counter each other
