i've been anamaxxing recently and lost 10lbs but still have that skinny fat look and my tummy looks the same, what do?
>>43336269how have you been anamaxxing? how've you been resisting eating or dealing with hunger etc? i wanna lose weight so bad but first moment of stress or boredem im gorging food into my mouth i hate it.
>>43336291nta but you have to power through the first week or so, do everything you can to avoid binge eating. its really easy after
>>43336291pretty much what the other anon said, i went from having two meals a day to just one and just having smaller portions, also stopping myself from eating before i reached that "stuffed" feeling is crucial oh and and a lot of water during that one meal a day
>>43336447im starting well then, im already only having one meal a day. i drink a lot of cider but thats calories isnt it so i should probably stop being an alcoholic while anamaxxing. thats gonna be hardbut im so tired of feeling like a disgusting fat blob of a mess
>>43336463cider is the worst. Sugar and alcohol together is instant belly fat. try vodka, if you want something sweet mix it with diet ginger ale or diet cranberry juice
>>43336269Are you exercising at all? Just cutting calories only works for women and even then will prioritize loss of muscle mass over fat loss. If you have fat genetics exercise is the only way you'll actually look good.
>>43337206Nah I stopped going cause of how shit I felt during the first few days of anamaxxing. I sorta adjusted now so I could probably power through a workout but i really just dont enjoy going to the gym all that much. I definitely feel like i have skinnyfat genetics considering how slowly i ever see changes to my physique even when i was going semi frequently. Do I really have to starve myself AND go to the gym? God this shit is so gay.
>be overweight since middle school (26 BMI)>finally get to 23 BMI >still look fat to everyone >get down to 18 BMI>no longer look fat but don’t look skinny either >get down to 16 BMI>finally look skinny but now considered “severely underweight”
>>43336269I knew it was a real possibility, but it still feels weird seeing my vtuber glegles circle back around to /lgbt/Still, Kana is a good choice and she deserves more porn of her character.
>>43338225severely underweight is like <14 ur fine
>>43336269exercise is often needed to stop being skinny fat
>>43339127you made those?
>>43339634Yes. Have the eating sushi version, as a treat.https://files.catbox.moe/6rnnxl.png
>>43337832Eat moar and exercise enough, ana only works if you don't have any fat. It's temporary and worth it
help me become anorexic. what are some things i can say to myself/do to put me off food and not eat? what about the times youre starving and feel the need to give in how do you overcome that?
>>43339736spend all your money so you cant afford to eat
