how do i fight the urge to eat? i always hear about others who struggle to eat but im always eating too much (dont give me that bs about not being that fat, im medically obese). im so fat and disgusting. HOW THE FUCK DO I STOP EATING THIS SHIT MAKES ME WANT TO DIE.
>>43397177Bitch r u stupid or something? Eat more fatmaxx & let me squish ur tummy while I suck milk outta ur hrtitties dummy
>>43397177idk, I struggle with this too. I want to get skinnier so bad, but I'm too legitimately sad to work out when I'm at home and food is the only company I have. wish bullets tasted better.
>>43397214But ur so painfully cute I was put cigarettes out on my palm while jerking off to u then lick it off the burnzzz :drool:
>>43397205>Bitch r u stupid or something? Eat more fatmaxx & let me squish ur tummy while I suck milk outta ur hrtitties dummyThe kind of high caliber partner tranorexics are missing out on.
>>43397225anon that's hot as fuck why aren't you in my dms
>>43397177Juts eat but something like fruit i have the same problem and every time I feel like I want to eat I just eat an apple to keep my mouth busy
>>43397235Ig cuz I only just met u last week
>>43397261you could be literally anyone but I'd literally cut your name into my arm for hrt money.be ballsy love, I'm lowkey autistic as fuck and will reciprocate :3
>>43397269I want what you have with anon
>>43397177the only way to lose weight is to eat at a calorie deficit or workout to burn enough calories you eat throughout the day.if you cant do that then you can order ozempic(semaglutide) off the clearnet. literally just google it. but do your research obv so you dont fuck up your stomach permanently you can also start copius amounts of vaping. nicotine is an appetite suppressant.
>>43397277start tripfagging and yapping about literally anything and people will just like, start liking you, even if you're weird n mentally unwell :0
>>43397177switch to diet colas immediately, stop drinking calories completelyalways drink half your (zero calorie) drink before finishing half your mealif you're like dying to eat, eat a pickle and a coke zero and see how you feel after thatcut out foods where sweetness is the dominant flavoronly eat chicken, preferably grilled for meat except on special occasionsmust eat a green plant with every mealonce you apply the above in general and stick to it for a few weeks, dark chocolate covered raspberries are like the sweetest treat youve ever tasted and have very few calories
>>43397309also if you have adhd and havent bothered to fix it, you should see about being prescribed a stimulant. if not, get on a glp 1
>>43397269Hmmm something tells me youd do it for free :pIm zoey btw nice to meetchya
>>43397305I saw a video of u slicing up ur arms I thought it was endearing & cute
>>43397177male fat is so disgusting. i hate seeing my tits next to my huge belly in the morning
>>43397317shhhh only some of us wouldHi Zoey I dunno if you already have access to my dms but if you do you should send me your favorite song lately :3>>43397309also this has been the most feasible advice I've ever seen for this kind of stuff, ty, will, actually attempt
>>43397177my tea addiction has helped i think..
>>43397327bweh!! idk how I didn't get banned for that but the thread got prunedwe're vurr thankful you found it cute <3
>>43397332>will actually attemptgl anon i lost 50lbs doing this, also im serious about the grilled chicken it has good macros and if you drink water/coke zero with it, it expands a lot and fills up inside your stomach. like 400 calories of grilled chicken, green beans, and mashed potatoes with a coke zero feels more filling to me than an entire bigmac meal
>>43397332No I don't think I do I kinda just listen to a collection of trauma poems set to a loop over ai generations that are less music & more the manifestation of the voices screaming in my head so most ppl are like wtff why would you write this demonic shit lmao>>43397341Lol ya I saw it get wiped but got to see the vieeo first at least
>>43397253ive tried that with other veggies and fruit but they usually dont last long enough. i can only get to the store once a month. i'll try apples next time, maybe that'll be better.>>43397299yeah i know all of that, the eating is the hard part though. i cant stop myself for long enough to make progress. im too much of a depressed tranny and my body craves the dopamine. also i dont wanna get ozempic im really suspicious of it, its too good to be try and everyone is talking about it. its like meth was marketed as a weight loss thing and then we found out how bad it is for you. >>4339730999% of what i drink is water, i pretty much only drink calories when i go out and eat at restaurants like, twice a month or whatever. ive managed to find low cal stuff i like, but then i get tired of eating it too quickly. i also only like eating a handful of meals, none of them are particularly unhealthy, the main problem is i snack too much after them. i pretty much live off of pesto pasta (its what i eat like, 4 times a week), pre cooked sausages i sear in the pan, and occasionally spaghetti and meatballs. i know chicken is a good food for losing weight but i honestly kinda hate it from having to eat years of shittily cooked chicken before i moved out.>>43397314ive been told i probably have it, and my mom does have it. im currently seeing a therapist but shes so booked i can only get sessions every few weeks. ive heard that before but ig im just skeptical itd work for me, idk if theres any good basis for that though. >>43397340tea is something i get into every so often, but i never can stick with it for more than a week. i love earl gray through.
>>43397392trauma poems over ai generations is a fascinating take. You should try out some drone metal like Nadja. long dark twenties is a good song. Friends are evil by jesu is also very good.
>>43397408Yeah don't try it with bland fruit eat something that take times to chew alsoYou could try do home made popcorn to Is usually a healthy snack
>>43397449i might try the popcorn sometime, ill have to think about it. i do think im gonna get apples though.
>>43397408>none of them are particularly unhealthy,>live off of pesto pasta>pre cooked sausage>spaghetti and meatballsi mean these are all high calorie meals, except maybe the sausage depending
>>43397177Just go talk to Cow and gain some confidence
>>43397608Cow has helped me grow as a person
>>43397177peptides
>>43397177peptides r the only way
>>43397584well i only cook once a day cause its too much stuff to clean to cook multiple meals, so its not as bad as it sounds. i think. id get it if i was eating all of those every day, but its only one of those.
>>43397620>>43397625im really really skeptical of those, it seems like one of those "miracle drugs" that turns out to give you uber cancer or whatever.
>>43397177Honey that's normal for women
>>43397654it isnt healthy and i need to fix myself. it is disgusting. and im not something to be fetishized, i dont even want sex. i just want to be somewhat normal so that im not disgusted everytime i see my fucking reflection with its massive stomach.
>>43397177how do u not like.. not eat.can't u just. not?just don't buy it lol
>>43397635i mean being fat is also really bad for you
>>43397709i wish it was that simple, and maybe it is for others, but its something i have struggled with for years. trust me if i could just decide to stop i would have by now. i have a very addictive personality, i was well on the way to becoming an alcoholic before my friends stepped in. if i didnt have to eat at all itd be much easier.>>43397710yeah im very aware of that, but theres a difference between being obese and ingesting chemicals and hoping for the best. if in a few years there hasnt been any major issues, i might start considering it, but for now im still skeptical.
>>43397757>but theres a difference between being obese and ingesting chemicals and hoping for the besti both lost 50lbs and quit smoking at different times and i promise you the difference in health from the weight loss was greater than the difference from quitting smoking. losing weight also made a huge difference in my life in weird ways. like my apartment is cleaner because i generate less dishes/food trash and don't get tired while cleaning. didn't use peptides though i would have if i wasn't able to do it myself
>>43397177cute
>>43397799i know i need to lose it, i just really really dont like the ideas of peptides, its too good to be true. the only medication that id be willing to take would be something that treats my (as of now) undiagnosed ADHD, since that can sometimes help. i might try to push a bit more for a diagnosis in a few weeks when i see my therapist again.
>>43397757oh idk why i didn't understand it's like an addiction ok that makes sense sry
>>43397858you're fine, i know you weren't intentionally malicious. i know how stupid it seems to people.
>>43397177just embrace it lol
Your problem is not hunger for calories, it's hunger for the nutrients in the food. Look at the foods you are craving hardest for. Find the common thread. Like, do they all have cheese? Are they all made of meat? Do they all taste salty? Find the foods you want the most, then try to think of other foods that would hit the spot almost as well. Eventually you can narrow down which nutrient you are deficient in and find a food rich in that nutrient. You don't even necessarily need to cut back on foods in general. When you find the nutrient you truly crave and you eat the food that truly satisfies it, you'll stop being so hungry for that food in general.
