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I am a fat terminally shutin autistic tranny nerd with a bad fashion sense and my willpower to do anything to change has utterly collapsed
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>>43559022
And?
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>>43559037
Just figured id share my story with the class
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>>43559022
I wanna go out really bad but I don't wanna be perceived.
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Start doing yoga. And walk outside (if it's safe) for 20 minutes each day.
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>>43559094
I didnt say I wanted to improve.
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>>43559094
Anon I try to do those things when I have the little dregs of willpower necessary but that isnt often
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>>43559112
Make it easy.
Have your yoga outfit and mat/walking outfit and shoes together and ready to go ahead of time, along with any accessories you need; water bottle, sunglasses, etc. Keep a space for yoga clear and clean so you don't have to move stuff.
Save a short playlist of yoga videos to do, even if it's just one that you do every time. Better yet actually download the videos to your devices so you can do them even if your internet is slow. Plan out your walking route ahead of time.
If you find yourself just flopping on the couch/bed and scrolling, move your furniture and rearrange your room. That little difference can break the autopilot enough to give you the chance to start something good.

Willpower is a meme anyway. Remove the barriers so it doesn't take a bunch of willpower and effort to start. And once you start, it's much easier to finish the yoga/walk.



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