itt...please post about your experiences with pioglitazonestarting weight (and body composition), goal weight, diet, exercise, timeline, cycles(?), etc.how did it work for you? did it work for you? please share
>>43572716i need ozempic
>>43572716oh my goodness gracious that bunyn
>>43572716>how did it work for you? did it work for you? please shareit worked so well for me because i gained an unhealthy amount of weight extremely fast and just looked at my visceral fat % and its completely normal!also i have very wide hips which are cute for being feminine but really suck since im sized out off a tonne of cute bottoms/clothinggaining weight on estrogen and pio gave me rlly good breasts! especially for one year on, hopefully they'll improve further>starting weight (and body composition), goal weight>mid 2025sw 80 avg waist, avg-large hips, tranny shoulders, no breasts, andro/twink figure>todaycw 150 very wide hips, chubby waist/ fat tummy, but much better shr, whr, actually have nice breasts, clearly feminine figure>end 2026gw 120???180 ive thought about losing weight and gaining weight and im really not sure what to do, i heard some horror stories of people losing weight and their breasts never being the same so im sticking with gaining for now as long as im still cute in my eyes i will be>GOOD PIO SOURCE!!also i just bought a bunch of pio from this japanese site that my bf thought was a total scam but wasnt! and it was much cheaper than my last guy!!also i just recently upped my dose from 15mg/day to 30 so hopefully it worked better
>>43572835Can I get your discord that you may share this japanese site >.>
>>43572882:cowmoder<33
>>43572716I started pio at borderline overweight. I kept most my male fat but gaining weight caused most of it to go to my hips, thighs and butt. But my tummy is still very male so idk.I think my boobs have grown or at least improved in shape since starting so I don't think it stops breast growth like some people fearmonger about.I am planning on having a break from pio for a few months though because it increases my appetite massively, and I want to try and maintain my weight for a few months while going on more walks in order to see if that reduces my tummy.
>>43572892Sent^^
I was already health maxxed so the benefit was only slightly noticeable my viseral fat did decrease on dexa, but visually the change was small, I guess I just have genetically unfortunate high adominal subcutaneous fat. No increase in lateral hip fat, was not underweight or anything either.
>>43572716have yet to start but it's arriving soon, gonna go on 30mg/day dose.... current weight 59 kg, hoping for 64-68 kg weight but lowk i struggle with weight gainnn
>>43572716Anamaxxing didn't work and then now weightcyling via pio doesnt work. I will rope soon. Please gib attention
>>43574865Gym maxx you dumbfuck, skinny fat never looks best
bump
>>43572835what does sw, cw and gw stand for?????
>>43572716ive been on 30mg a day for 2 months while I lose weight. I feel like ive lost more belly fat than I otherwise would have
>>43577554start weight, current weight, goal weight
haiii i love pio its done me really well! im about a month in and am noticing some good changes. ive only gained two lbs but i def see a difference! im currently taking 15mg twice a day :)
>>43577583If anyone can't get pio, you can try doing >40grams of resistant starch(along with high fiber diet in general), 4 cups green tea, and HIIT to get an increased lose of adominal fat, I tried it and it works and supported in the literature
>>43577630why is this in reply to me?
>>43572716bump
>>43572892I'm thinking about fatmaxxing too. Is it alright if I send you a fr too?
i started hrt a little bit overweight with a bit of a tummy. i read stuff about weight cycling on here and so ive lost 20-30lbs in the past few months, and am planning on losing probably another 20-30lbs more before starting slowly putting weight back on until i feel im at a good weight (and maybe repeating that idk). Is it worth me getting on pio? im a heighthon but my hips are one of like two parts of my skeleton i think im lucky in and so i think emphasising them would do a lot for me...sorry if this is a lot of stupid questions/statements
>>43580801my underbust measurement has gone down like 4-5cm while ive been losing weight while my bust has stayed the same which has been nice
>>43577621>only gained two lbs but i def see a difference
>>43572835>ive thought about losing weightkinda want to bully you just because you were mean to skinnies
>>43572960>only slightly noticeable my viseral fat did decrease on dexai thought the whole point was it was supposed to do the opposite
>>43582338i do my hips looks wider shut up
>>43577630>you can try doing >40grams of resistant starch(along with high fiber diet in general), 4 cups green tea, and HIIT to get an increased lose of adominal fat, I tried it and it works and supported in the literaturesource?? i will do this and report back if you give me the study
>>43584346i sprinkled some salt on my food yesterday and gained 1kg
>>43572835good luck starving yourself everyday and still taking years to be normal again lol
>>43572716>starting weight (and body composition), 160-170 6'5" gangly af(inb4 "detransition opticshon." no, kys)>goal weightcw: 225gw: not sure. i am being.. "encouraged" to continue though (lol.)>dietcalories mostly through fats & protiens, minimizing carbs. (though that's not entirely true ig this past year i've eaten a lot more rice / bacon than i probably should.)minimal bread / red meat except on special occasions (maybe 1x per week)lots of dairy (cheese milk, heavy cream, eggs)protein shakes.lots of nuts & fruits.various veggies i feel likeidk if this is healthy lol>exercise1h, every 3-4 days. HIRT. Lower body *only*Also take creatine>timeline2-3y now hrt 4y.>cycles(?)6mo on/off usually>how did it work for you? did it work for you? please shareGood! Most people say I bodypass (except for height KMS) I have a .67whr.28/32 iirc -> 32/47 waist hip.I'm going to keep going as long as my whr keeps going down. :phttps://files catbox.moe/ihlo4a.png
>>43584335Uh no reducing visceral fat is a major component of its efficiency in treating diabetes.Why would you want more visceral fat? That's moid coded fat.
>>43584667o i read increase im dum
>>43584550>Bodypass
>everyone is on hrtdo not do this without hrt you'd be wasting your time
>>43584550>>43584898i was going to say those are awesome results but did you samefag yourself with name on....
>>43584550I feel like you started way too early on hrt to say pio is responsible frankly
>>43585257i know bumping normally is boring >>43584989that's true for most anything u do in transition tbqhon>>43585272that's true it's hard to know what's pio and what's not but i'm too afraid to get off T~T
In a month I developed tachycardia, severe edema in my legs, and permanently changed my metabolism, I also became far more sensitive to insulin and my entire diet had to change
>>43585384D: wait this was on like 15-30mg :(
>>43585384Yea I always tske spiro with it for the Edema
>>43580454ofc!!>>43584421i would never! if its too hard ill just give up>>43584550omg i saw this varny post on insta goals i love her
>>43586184i could never be a true fatmaxxer that's actually scary lol ToT'but yes lol i lov varny >instayah my gf sent me this on insta ... idk if i should be worried <~<;
>>43572716fat bnuy
my ex took pio but was so anorexic there was no fat to redistribute
>>43584390my weight fluctuates too ive been tracking and weight training so ik whats fat and whats water desu
>>43587351well obviously you have to GAIN OR LOSE WEIGHT
>>43572716I'm on retatrutide right now, cutting through the summer and doing so much cardio. I have 6 months of pio that I'm waiting for the fall to start as a major bulk. I'm hoping to gain 30-50lbs while hitting weights (glutes/legs) hard through the winter.
>>43572892i have a very important Q for you so i added u
>>43572716I've been taking measurements since I started 11 weeks ago. My WHR has gone from 0.83 to 0.79, and I'm not on HRT. The stuff works.
>>43590020>and I'm not on HRTwhy?
my boobs gotten different more round looking and my butt and thighs got massively bigger but my tummy too
>>43592252did your boobs get much bigger or did they just round out?
>>43584989I did use without ever beeing on hrt. I'm on duta and I wanted more fem shape without e , tits or cellulite. It works pretty well, im happy
bomp
>>43590020have you changed your diet at all? lost or gained any weight?
