Idk why but like most trans women I was on the underweight child to testosterone cursed adolescent so I never actually had to learn to eat a normal amount of food(so I simply went from underweight to average weight)I’d like to gain some fat but I’m weirdly having a tough time I didn’t realize how much I hate eating foodI’m also trying not to superfuck my waist (gaining a bunch of visceral fat) but I don’t care much about it getting bigger since it’s rather small rn( like 27)
>>43593539Let me know if you ever find out. I've been underweight for essentially my whole life and I don't know how to force myself to eat more.
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>>43593539Don't try and rapidly gain weight. Focus on adding more fat and protein to your diet, not carbs. Greek yogurt is good for this. There are also PPARy agonists which will boost fat cell production.