Mare /fit/are editionHey everypony, I saw at least one anon in the past thread talking about getting /fit/ before MareFair 2026, so I created this. Think of it like /pts/ but for /fit/ instead of /g/This thread is a place to share pony-themed fitness goals, routines, and post motivational art, ideas, and inspiration from Equestria.Some ideas for the thread:Who would be your pony workout partner? Maybe Rainbow Dash pushes you during cardio/sprinting, or Applejack helps with strength training. Perhaps >>>/mlp/chag anon can make cards with this theme to act as actual personal trainersPony themed workouts, for example: "Rarity’s grace workout" (stretching posture and core), Rainbow Dash's C25k/cardio/speed routine , or an Applejack themed weightlifting routine (Barbell squats, farmer's carries) Suggest changes to the OP. Maybe someone can create a /mlp/ themed workout routine, I'll make the logo.Thread theme ("Step Forward. Step Back" - by vultraz from >>>/mlp/ppg )https://youtu.be/iSZhUKejc3Y?si=fZA_gEm6UIowa_Cn&t=2798
>>42671164an ad for what?
Bumping this thread because I've been meaning to drink less alcohol and clock in more time at the gym and gun range both, but I wouldn't want Dash as my workout partner. Any other of the M6 would be prefarable but Applejack would be my top pick if we're talking exercise. Dash is "Element of Loyalty" in name only.
>>42671172Mare fair or whatever gym you're shilling for
>>42671212not shilling for anythingare you fat btw just wondering?
>>42671220>not shilling for anythingFeel free to stop lying at any time
>>42671223ok retard
>>42671226ok shill
>>42671231Bro what is your problem lmaoAlso OP I think this is great. I remember there were threads a few years ago for stuff like this, though not for any con. All horsefuckers should be able to lift their marewife over their heads, i.e., execute an over-head press of their equivalent weight, without any effort.
>>42671172Don't waste your posts on the baiter anon. We've had an influx of shitposters as of late, doesn't feel natural, but it is what it is.Anyway, I agree, let's fill this up with pone. Jannies delete fit threads if they deem them too off topic
>>42671272>bro what's your problem with shills broGee I dunno
SOONDAYCELESTIA'S DAYWHAT DOES SHE DO?SHE LIFTS THE SUNTHATS RIGHT, ARMS AND UPPER BODY, IF YOU GOT WEIGHTS, LIFT THAT SHIT, THIS IS THE DAY YOU TRAIN TO LIFT THE SUNMONDAYTHE MOONDAY?MOON IS SMALLER THAN SUNLIFT AGAIN BUT NOT AS MUCH, NOW YOU ALSO GOTTA DO JUMPING JACKS AND SKIPPIJG ROPE AND ANYTHING ELSE THAT HAS YOU LEAVE THE GROUNDGET YOURSELF READY FOR MOON BOUNCINGTUESDAY?NAMED AFTER TIW/TYR, THE NORSE GOD OF WARPONIES AINT ABOUT WAR, FUCK THAT SHIT, TIW IS CLOSE TO TWI, READ AND DO WHAT EXERCISES SOUND COOL OR THAT YOU NEEDALSO LEARN MAGICWEDNESDAY IS NAMED FOR ODIN, I DONT HAVE A FUCKING CLUE WHAT TO DO WITH THISTHURSDAY IS THORSDAYWHAT DOES THOR DO? HE DEALS WITH THUNDERWHAT PONY HAS A LIGHTNING BOLT FOR A TRAMP STAMP? DASHBETTER GET READY, THIS DAY IS FOR CARDIO AND LEGS SINCE YOUR LOSER ASS CANT FLYFRIDAY? FRIGG? WELL IT WAS A GERMANIZATION OF VENUS'S DAY EVEN THOUGH FREYJA IS THE NORSE GODDESS OF BEAUTYFUCK IT, THIS IS A RARITY DAY, WORK IT BITCH, MAKE YOURSELF DO A ROUTINE IN 100 FUCKING DEGREE WEATHER, HATE YOUR FUCKING LIFE. WORK, BITCH.SATURDAY? SATURN? GOD OF AGRICULTURE?GET YOUR LEGS READY, AJ NEEDS EM STRONG FOR APPLE BUCKIN
>>42671131
>>42671131It's spelled Mare /fit/air, ackchuallee. Pic related is where I currently am with Couch to 5k. You Anons are doing cardio, right?
>>42671686Hell of a job
Trying to get to squatting 200 before pone voyage. I have to imagine that dash and other pegasi would be a fair bit lighter than your average shetland, so she’s probably around that ballpark.
>>42671497Wednesday is rest day. REST LIKE ODIN RESTS UPON HIS SEAT ATOP THE WORLD LOOKING DOWN ON ALL MORTALS WITH HIS TWO COOL RAVENS.
>>42671131I am currently a fat fuck. I will not be a fat fuck next summer. Thanks for moto. Hope these threads stay up.
>>42671131Ponka looks so darn cute lifting the barbell! She's been telling me to try and improve my brain and health so that I can be with her for longer, so maybe I should give the gym a try again. We're all gonna make it brahs \o7
>>42671172>an ad for what?our daddy taught us not to be ashamed of our threads
>>42671918idgi
>>42671497>>42671726sovl>>42671686Hi, just the person I was looking forWhere do you get your C25K numbers from for how many minutes to jog and walk?>>42671769>>42671789WAGMI
>>42671131LYFT 4 LUNA
>/pts/ - /g/ on /mlp/>multiple threads for /v/vidya>/ptfg/ for /tttt/>Made Fair + that map thread from May for /soc/>now thiscan we squeeze the entire website to /mlp/? I want /mlpo/ with foldable mares
>>42671131We already have /ss/, it's called Secret Santa.
>>42673665Ring ring, motherfucker; 2011 called. >>42671497>>42671726Thread's already been worth it for this.
>>42673689>Lyra has a paperflare
Hahaha we're going backwards, this is hilarious, used to have a dozen rgre offshoots 10 years ago, too.Honk honk.
I have a feeling this thread will die but I’ve been dying for some /mlp/ esc place to talk about fitness. Is there anywhere this happens outside of this thread?
>>42673665/mlp/ has always doubled as a kind of mini ponified 4chan by necessity, its just that some "boards" only pop up on occasion. I think the only board left to get a thread about is /vr/, but that will eventually happen when a fangame turns 15./vt/ is a board that I don't think can ever get a proper thread here for obvious reasons.
>>42673665I am new what is /tttt/ I know ptfg is when humans become ponies generalt. OP>>42673831>I have a feeling this thread will dieI will try to bump "aha" but i'm worried that since I'm not making any OC for it (yet) it will just be another bumpathon, >I’ve been dying for some /mlp/ esc place to talk about fitness. Is there anywhere this happens outside of this thread?I visited alt chans when I was on a network with 4chan blocked and I saw mlpol which had a board called /ub/ uberhengst (super stallion) like ubermensch (super human) so maybe the idea to call it super stallion came from there. I've had the idea for this thread for a while but I only made it for the first time now.Any recommendations for changes to OP are welcome
>>42673839>/vt/ is a board that I don't think can ever get a proper thread here for obvious reasons.And thank God for that>>42673920>I am new what is /tttt//lgbt/I've seen literal faggots cry about their board being too focused on trannies
>>42671131So you're lifting to look better for other anons at MF? That's kinda gay
>>42672834https://imgur.com/andy-has-inspired-me-with-his-posts-to-start-working-out-post-routine-mlas1-ef98RFor more running info:>>>/fit/76723426WAGMI
>>42673989I lift so I can be in peak form for my waifu and because I think hugging plushies would feel better if I was really muscular
>>42673996>
>>42674004damn, Newfag really maned up after his wedding!
>>42671686Another day, another roon
>>42673665/mlpo/ could be in /create/?
>>42674004Fireman forearms
>>42674004This guy looks like he could bridal carry his mare out of a burning building.
>>42671131Purple Smart would be a great trainer. She already showed she can do the research and she focused on getting her personal beest, rather than competing with others during the Running of the Leaves.
>>42674115/po/ can be /diy/ and yet it is a separate board
>>42673989Well actually, I can't afford to go to MareFair but I made it that theme for the first thread because that is part of where I got the idea for this thread, seeing this anon >>42671686 start rooning and having a better diet and I think lifting too IIRC>>42673994>https://imgur.com/andy-has-inspired-me-with-his-posts-to-start-working-out-post-routine-mlas1-ef98RFiltered because I live in UK, is it a small enough image to post? >>>>/fit/76723426I've seen the two imgur links there from before imgur blocked the UK and it's an anime girl with the walk/jog times for c25k and bridge to 10k, can we make something similar but pony themed for example: rainbow dash / wonderbolts>>42674220nice, I don't have hardware good enough for local gen but if I did I would try my hand at creating a twilight sparkle personal trainer bot/card/whatever they are called (the pngs with metadata) and perhaps an AJ for more weight lifting focused advice and RD for /roon/ focused advice
>>42671272How much do mares weigh? Also only this first thread is mare /fit/air themed./ss/ is also a play on Starting Strength from /fit/ wiki>>42671276I saved pony pics for the first time for this thread but I can't find the specific images I want as the OP posts, I need to become a draw god too (and learn to gen)
>>>/fit/76723426>>Couch to 5k/Bridge to 10k Guides>https://i.imgur.com/ef98R.png (embed)>https://i.imgur.com/qNJIy.png (embed)Could someone please repost these here, I might try to make a ponified version. I'm new to drawing doe so I might just use pictures instead of drawing.
https://docs.google.com/spreadsheets/d/1hflWs_SzJDraG4JhotQBDPy3CfyyC0N_X6GcyF39ca4/edit?gid=1689700426#gid=1689700426Workout for all of you that will be coming up to my room at MF4 ;)
>>42675314I like that it recommends 1 gallon of water
>>42671131>>42671609>picrelIs this anthro?
>>42675920no, on this board anthro means human body with pony headthats just a pony standing upright. they do it a couple times in the show.
>>42675983But she looks like she has a really short and compact human body.It kind of reminds me of loli, but they don't have hips like that. What body type is that? It's not the body of an animal.
I like to imagine Dashie putting me under intense cardio sessions because she refuses to let her boyfriend become a fat fuck
>>42674101Didn't manage to make it to the gym today, but that just means I'm gonna be recovered as fuck for Friday's lift sesh.
9
>>42677438Is that starting strength?
>>42679294No, it's StrongLifts 5x5 Plus. I started out with SL 5x5, but squatting three times a week became too much for me to recover from.
>>42677438Is that a FAMAS?
>>42680103idk what that is, but probably not
>>42671699Been hearing about this psuedo-con. Since I could theoretically drive to the launch point, might go. Wondering if it's worth it to go if I don't already know a bunch of other people going since it's more about group activities than panels/events?
>>42680164Not a con, its a meetup; its a time for people to just hang with horsefucker friends for a weekend and no one has to serve as staff to wrangle retards
>>42671131I LIFT FOR THIS MARE
Remember to get in shape for Pone Voyage. You don't want to be the only anon who didn't get a room on the cruise with Tallanon
>>42680623Trap? Anything with good eye-sight would know that's a long haired faggot. Don't be delusional.
>>42676015Drawing is hard
I'm so getting laid on that ship
>>42680623>>42680677Why do these images contain Scootaloo
>>42674220>>42674401There are some videos already made where Twilight and some of the other mane 6 help you through some rooning, could be useful resource for anyone looking for motivationhttps://youtu.be/8FDAllMitxY?si=UTjESgkQ90AnNOEV
>>42681148
>>42681148Also relevant, how far can (You) get?https://youtu.be/vbUJ8D58RXY
>>42682278
I'm only going to mf this year if I can get /fit/>what are you a fag?No, I need a goal or I won't stick to it. I want to wear merch and at least look fit enough in it to not look like a walking cliche.
>>42681148wow I had the same idea after listening to this video >>42682336 just like the person who made this. I must stop being a consoomer.Also thanks for bumping while I was asleep
>>42674101Mind if I join you for your 21 minute jog?
>>42684471Week 5 Run 3 is 5 min fast walk, 20min run, 5min fast walk, stretchin the NHS app so I'm gonna do that
Also I asked GPT to make a routine to fix APT and posture caused by being sedentary since I was like 5 (I love unrestricted internet access) and this is what it made with the equipment I have access to.
>>42684566I just lifted weights and did pull ups and found that to improve my posture dramatically, you should also remind/train yourself to stand up straight. I've had no end of people tell me "you've gotten taller" and I'm pretty old so my growth plates closed years ago
>>42685251Thanks, I just did >>42684566 except planks and glute bridge which I'm going to do now, then the roon >>42684564I'll probably stick to the lifting on MWF and roon on TuThSa starting next week and core/stretching for posture on Sunday
>>42677438Almost forgot to post my roon. Wasn't too bad, 30 minutes sounds very feasible now.>>42685273Sounds like a good plan. Just be careful not to burn yourself out by taking on too many additions to your routine at once.
>>42685525I did the roon inspired by you 100% made this thread too thanks to you9kph on treadmill, my ankles were the only thing stopping me they hurt the whole time but the pain was minor. 6kph 5min warmup and 3kph 5min cooldown 3.8km total ~30mins
What are the bare essentials of a home gym?I'm going to guess some variety of cardio equipment, a dumbell set, and one of those doorframe pull-up bars?
>>42685738I have adjustable dumbells the cheap ones, doorframe pull up bar and a treadmillI recommend getting the good adjustable dumbells not the ones where you have to unscrew it and move all the plates or a barbell+plates if you have lots of spaceI'd prefer a barbell to the dumbell since I just keep the dumbell on max setting it's too bothersome to switch weights with it. Realistically the equipment you mentioned is enough just add a bench
>>42685738If you live in a safe enough area (read: white enough), you could forgo the treadmill for rooning outside. That's better for you anyway.
>>42685909what if im not white and I live in a non white area, should I move to a safer whiter area?
>>42685924Nah, you should stay in the nonwhite area and let the nonwhites do what nonwhites do
>>42686006I'm honorary aryan doe or something
>>42686140That's only good for not being immediately executed, you still get deported tho
>>42686140Most of the aryannefags I met at MF were some shade of brown, and seriously out of shape
>>42687195lol
>>42671131>blogshit ptfgfag thread
>>42687631Post body
>>42687195It's so over. FOR THEM
>>42687195There's a long running joke that internet white supremacists are a surprisingly diverse group. It's just... a thing. I don't really get it.
>>42685525Feels good to get back in the gym.
>>42685738If you have dumbbells and a bench, you can do okay. You don't need cardio equipment unless you like it.The next step up would be to get a barbell so that you can do squats, deadlifts, bench presses, etc. You'd also need a bench and some kind of rack. If you have those, then you have a 95% solution.
>>42687631I'm new and i've never visited ptfg
>>42683614
>>42681148fluttershy one is sovl
>>42690809they all are
>>42673665>ptfg as a /mlp/-fied /lgbt/They are never beating the accusations
>>42691447It's literally a discord tranny colony, there's nothing to "beat" here it's just the trutht. used to be a ptfg fag like eight years ago
>>42691577That explains their hatred for hie
>>42685525Also did my first run in months after an injury, and either I haven’t fully healed yet or I need to change my shoes, because my achilles hurts again.
>>42692229>18mins running>15 walkingYou should probably ease yourself back into it anon, it's too much to suddenly subject yourself to
>>42671131I'VE BEEN ME FOREVER
>>42692655That pone looks like she could stand to workout some herself.
>>42693734Nah, /fit/ Anons with chubby mares is what Faust intended all along
>>42692655i love this pic so much, what's the origin?
What do you imagine the M6's workout regimens are?
>>42694759Twilight works out at the library
