Some examples of living The Barefoot Life: -Practicing movement in bare feet (walking, running, crawling, climbing, kicking, lifting, carrying etc.) in a variety of environments -Wearing shoes/orthotics as much as needed to manage load while gradually transitioning to more minimalist footwear and barefoot activities -Growing your own food - either at home or in a community setting -Prioritising recovery and sleep after lots of movement and skill learning -Spending time experiencing and appreciating nature -Active meditation through mindful movement or breath work e.g. beam challenges, box breathing -Walking to a farmers market to connect with the people who grow your food -Creating and using designated movement spaces at home/work/school -Deliberate exposure to discomfort e.g. hot/cold, fasting, ground sitting/sleeping/movement, learning new skills etc. -Spending quality in-person time connecting with friends/family and your broader community
>>2849510Gr8 b8 m8
>>2849510I think women should live barefoot desu
>>2849777>777God wills it.
>>2849777I think women should have to wash my bare feet with their hair.
