Some examples of living The Barefoot Life: -Practicing movement in bare feet (walking, running, crawling, climbing, kicking, lifting, carrying etc.) in a variety of environments -Wearing shoes/orthotics as much as needed to manage load while gradually transitioning to more minimalist footwear and barefoot activities -Growing your own food - either at home or in a community setting -Prioritising recovery and sleep after lots of movement and skill learning -Spending time experiencing and appreciating nature -Active meditation through mindful movement or breath work e.g. beam challenges, box breathing -Walking to a farmers market to connect with the people who grow your food -Creating and using designated movement spaces at home/work/school -Deliberate exposure to discomfort e.g. hot/cold, fasting, ground sitting/sleeping/movement, learning new skills etc. -Spending quality in-person time connecting with friends/family and your broader community
>>2849510Gr8 b8 m8
>>2849510I think women should live barefoot desu
>>2849777>777God wills it.
>>2849777I think women should have to wash my bare feet with their hair.
>>2849510https://www.dhammatalks.org/books/BuddhasTeachings/Section0003.html>“Now this, monks, is the noble truth of stress: Birth is stressful, aging is stressful, death is stressful; sorrow, lamentation, pain, distress, and despair are stressful; association with the unbeloved is stressful, separation from the loved is stressful, not getting what is wanted is stressful. In short, the five clinging aggregates are stressful.>“And this, monks, is the noble truth of the origination of stress: the craving that makes for further becoming, accompanied by passion and delight, relishing now here and now there, i.e., craving for sensuality, craving for becoming, craving for non-becoming.https://www.dhammatalks.org/books/ShapeOfSuffering/Contents.html>“And this, monks, is the noble truth of the cessation of stress: the remainderless fading and cessation, renunciation, relinquishment, release, and letting go of that very craving."The unfabricated, the end,the effluent-less, the true, the beyond,the subtle, the very-hard-to-see,the ageless, permanence, the undecaying,the surface-less, non-objectification,peace, the deathless,the exquisite, bliss, solace,the exhaustion of craving,the wonderful, the marvelous,the secure, security,the unafflicted, the passionless, the pure,release, non-attachment,the island, shelter, harbor, refuge,the ultimate.Nibbāna"https://www.dhammatalks.org/books/MindLikeFire/Section0007.html>“And this, monks, is the noble truth of the way of practice leading to the cessation of stress: precisely this noble eightfold path: right view, right resolve, right speech, right action, right livelihood, right effort, right mindfulness, right concentration.” — SN 56:11https://www.dhammatalks.org/books/OnThePath/Section0000.html
>>2849510OP here, here's my feet
>>2849510Barefoot - hippy left wing neoliberal idiotic thend.Look he was also walking barefoot.https://www.youtube.com/watch?v=qiSXzt81CAQ
>>2852251i dont live in africa lol