I want to lose weight but last night for dinner I had a huge plate of pasta, a milkshake and for dessert I had a cinnamon bun and an apple turnover with vanilla ice cream.How am I supposed to lose weight when I eat so much food? It just feels so hopeless.
>>516269147Just don’t eat it. You can limit yourself to 1500 calories a day and lose 1 pound or so a week so it’s more sustainable. Pick wisely you want that 1500 calories to be something filling and not ice cream or some retarded shit.
>>516269147>How am I supposed to lose weight when I eat so much food?eat less food
>>516269147Its actually piss easy to lose weight. FPBP.Just cut down on a single deserve. Bam 500 calories cut per day. Go on a walk when you didn't before, that's 1000 calories cut per day. Do this consistently and you become thin.
>>516269147Bro you're gonna get the beetus
>>516269388>How am I supposed to lose weight when I eat so much food?spbp
>>516269147Do you like being fat? Do you want to be fit? There is nothing anyone can tell you to convince you. Losing weight is 100% in your control. You just have to have the willpower. If you lack the willpower, you will remain huge. Simple as. Also it’s about 80% diet. No amount of exercise will fix a poor diet.
>>516269147Dont repeat last night, ever
>>516269147Just take ozempic. Full-stomach paralysis will make you lose weight REALLY fast and the suicidal ideation will make sure it stays off.
Why haven't we invented fat vacuums yet?
You need a traumatic event that forces you to wander in a psychosis for hours on end
>>516269147Just don't eat anything, helps to save money too
>>516269147cut off one of your legs
>>516269147nigger, the milkshake was dessert
>>516272212we have its called liposuction and it was the most popular form of cheating before the nuva-ring, which i guess turned out to be a bad idea, and then ozempic.
>>516269147>huge plate of pasketti Eat some fucking meat next time and stop being a fat bitch
>>516269147Stop eating oil of any kind, especially seed and palm. Check ingredients lists, I can guarantee everything in your current diet has it
>>516269147Damn that sounds good.
>>516269147I take Lyrica and that medicine makes my life livable but I get very hungry when I take it.I'm 120kg for 190cm and that's bad really bad.
>>516269147I got 600mg of tirzepatide from China for $350, 100lbs and 7 months later I've hit my goal weight and fixed my eating patterns with 240mg left over. Can share the source if you want
