I want to feel more energy to do things. Get more power. Be mentally more relaxed. Will just a tiny bit every few weeks or monthly help with that?
>>519774665Just drink coffeeInjecting chemicals into your bloodstream is what the kikes want you to do
>>519774665There is no solution, you know as well as I do what's to come. Why have you really come to my lair?
>>519774665No, without high activity you'll just get very very fat.>Mentally more relaxedYou definitely don't want T.
>>519774665dose of motivation sounds like a better choice. suffer now or suffer later. it's your choice
>>519774665I want this too. I drink coffee but it's not enough. Tried Provigil and gave me anxiety.I think I just need to work out but I hate that shit. Is running 3K dialy enough?
>>519774665Yes.
>>519774665If you have low T yeah. If your T is normal, like 600 plus, test really just gives you big muscles. The mental changes are minimal. But if you like lifting weights then yeah test is the best drug that ever existed. Lifting on AAS is like sex.
>>519775157>Drinking woke char water is better and getting addicted to the caffeine jew is better than injecting pure testI have never seen a masculine barista
>>519774665Why is that you faggots always rather swallow bunch of fucking meds to fuck up your hormonal balance in your body than eating well?
>>5197746651. get tested .. you're probably not low, you're probably just a lazy crybaby faggot.2. fix your lifestyle to improve test naturally. your balls make test for free when you stop acting like a girl.3. stop being a fag.t. 895ng/dL, 48yo boomer.
>>519774665Look into tongkat ali instead. Gives your body a nudge to produce more testosterone.
>>519774665Self discipline for just a month can change your habits permanently without making you depended on taking hormones for the rest of your life. After that month, it will no longer be difficult. Time to start the next good habit. Use your will.
>>519777073I just dont want to be in fight or flight all the time
>>519774665This guy has low-T and it seems he is super motivated and successful, so testosterone may not be your solution. I would just start taking Adderall.
>>519775894One small coffee Is not bad for you, meanwhile testosterone fuck your balls
>>519777437No he has extremely high T from a medical condition. Like 1400 ng/dl.
>>519774665>Will just a tiny bit every few weeks or monthly help with that?doesn't work like that. for good results you're gonna need to inject the correct amount (to replace your regular testosterone which will stop completely + whatever extra you want) at least once, but preferably twice per week. get regular blood tests to monitor everything and probably take a bunch of other drugs to fix any side effects.if it works for you, you'll probably need to stay on for life or you could end up back where you started or even worse if you try to stop.
>>519775805This. Get tested. If you're low then that 1) explains your issues 2) will be helped by TRT.Pro-tip: take HCG along with it, it will keep your balls functioning and perhaps even increase their output.>>519775353Lies. If you're low T, then getting up to a normal range will 100% improve your mental state. The roid rage memes are for guys to get T way above natural levels. Picrel and his unhinged rants is a perfect example of a low T male.>>519774665>Will just a tiny bit every few weeks or monthly help with that?Doubtful. If you're low T you'll want to take it at minimum weekly, but eod seems to be ideal. You want a relatively stable level. 100 mg per week to start and go from there.Monthly won't do anything for you except probably cause more problem. Even taking it eod it will take a couple weeks to start noticing benefits.
>>519774665Taking roids will shut off your natty test production and give you gyna aka bitch tits. No amount of Nolvadex or PCT will help. I recommend doing heavy deadlifts and squats to boost test naturalt. /fit/izen since 2014
>>519775805this, pretty much. Test is a input output feedback loop. The more you take test, the more you want to be active and the more you are active the more test is stimulated. One CAN be lazy on test and that's not a good thing and you won't see the life changing properties of test without being active
>>519774665Should be injected at least weekly in order to not have huge hormonal swings.My brother told me about some guy that died in his mid 50s from eating a shitload of thais like they were smarties.
>>519780290You use test?
>>519779893So you do get more active from more test. Would it be beneficial to take more? I checked my test 2 years ago and it was 680 or something
>>519782529You sleep better and your mind is clearer and you feel motivated to do things, whether it be physical activity or personal projects. ALL of this is tied in with SEXUALITY (not necessarily sex, if you get what I mean). Of course, you should take more. Don't let these retards dissuade you.
>>519782826Sexuality is the primary thing that needs to be stimulated in men and testosterone is the stimulant.
>>519782826You use it? Can you take other shit to keep your own production going? And i read about when you stop taking you need some other shit to taper off?
I got my blood tested about two weeks ago, and it came back as 394, which is fucking terrible. Should I hop on Test bros?
>>519782975Of course, I just pinned a few minutes ago. HGH of the only thing that can do that, by, you're fucking with your pit glands etc. However, test and staying active is the key. IMHO it's senseless to take test is you don't plan on being active. You're referring to PCT (post cycle therapy). Why come off? The only reason, IMO, a man should get off of test is if he got some bad shit and there's an adverse effect on his health —heart, hormones are out of whack etc —and if he can no longer afford it. This is why being ACTIVE and eating healthily are vital.
>>519783114Im allmost 40 and like i said my test was 680 2 years ago. I think you are low dude.How is your vitamine d levels?
>>519783288I do around 400 push ups a week and lots of pullups, i got some strenght and a great hook. But i want to feel superman instead of fight or fflight man
>>519783288is* the only thingbut*, you're fucking withif* you don't plan
>>519783408You should be 200 a day. wtf?
>>519783312My Vitamin D was 67 nmol/L and my B12 was 66.2 nmol/L. My Vitamin D is definitely on the low end, I take supplements for it when I remember to do so, like 8000iusI also had higher UIBC then average, lower transferrin saturation and high LH
>>519783533what's the deal with B12 I've seen man in the BB community mention it
>>519783600It's a Vitamin for the production of Red Blood cells. Vitamin B12
>>519783479Ok you’re trolling. Shame on me for only finding it out now^^Im not jokin thoughverbeit. Push ups is the great secret
>>519782389Yes, my own test made from my nuts.
>>519783533Ok. My vitamine d was low then aswell. Since then im taking supplements. Not sure if they compensate for the missing sun in winter time though
>>519783684OTC? Or you need a script?
>>519783743Whats your test values? Did bloodwork? Im gonna order another bloodtest, i want to know again
>>519783743Dont you want to be a wlking german tiger tank? Honoring the ww2 beasts in the flesh?
>>519774665>>519775510>>519777146>>519776790As I stepped into the roomDistorted from VIP fumesThe doctor said to me, "We have a remedy"They gave me pills for my pillsWhen I complained they said, "Chill"My prescriptions they were filledFor dollar billsRid the world of defectsIt's unbelievable, it's inconceivable, incomprehensibleGene defect, gene defectI'm looking forward to theThe day when they will say, "AhWe love you the way you are"Gene defect, gene defecthttps://www.youtube.com/watch?v=GxDkgwhcWYU
>>519783983As i walk through the valley of the shadow of death, i fear no evilChrist is still King
>>519783887Never tested that but i would assume medium-high.>>519783962Problem is that once you stop using PEDs you will fall back to your genetic limit so that wouldnt make much sense. Maybe i go on a cycle once i m 50 or so.
>>519774665just looking at the answers again /pol/ users give the same thoughts as old retarded normies. its like they compete to see whos the bigger retard. thier generation really should be liquidated but any OP lets go down the list:1. sleep is at the top which is a normal take but most people dont know they have sleep apnea as sometimes its very subtle like with hypoapnea but it makes a profound difference. you need a sleep study or ideally the sleep study where they put you under to see where the blockage is cause it could be nose or your jaw. Once i got my MSE for my very subtle sleep apnea i didnt even know, it was fucking incredible and it came with alot of other benefits to running and stuff like that wiht more oxygen. once you experience it, you relaize that the retards saying its all about grit really should kill themselves2. low acidity in the stomach because as you age, the less acidic your stomach is and the less nutrients can be absorbed so as you age its quite a loosing battle. a great way to stop this is to mix apple cider vinegar (2 tsp) into 200ml of lemon juice which will get that acidity up and thus when you put things into your body youll actually get bennefit. i do it with orange juice as it has more acidity than lemon and vitamin bennefit but at the most of more natural sugar3. vitamins are key. magnesium glycinate at 200ml should be taken before bed every day. 2 drops of lugols 2% potassium idodide dropped with 15ml of water WITH 200ml SELENIUM which actually rocked my system so hard that it not only gave energy but it calmed the fucked down. 10k vit d WITH 200ml vitk at the minimum, look up how much vit d your body makes when going outside, 10k is minimum. ive also tried Benfotiamine which apartently is the cure to alot of unxplained fatique but it didnt help me4. if surgeries dont work, none of the vitamins are not working etc, you should look into getting your hormones examined to see imbalanced.
Maybe but before you try that, try:1) better sleep2) vitamin d+k+a, zinc, magnesium, fish oil, creatine3) enough protein from meat and animal products4) a routine that includes activity and sports 5) a bunch of caffeine first thing in the morning but not after mid-morning
>>5197845575. forgot this but a parasyte cleanse once a year. you would be surprised how deadly these fuckers are to your energy. i did one and desu i didnt feel much different but ive heard very interesting results. remember the cleanse has to be gradual as you cant just use ivermectin cause you have to not only get rid of the parasites but also the eggs6.using pills like metformin or berberine (which is prefered because its the natural metformin). to control inslin resistance and hunger craving
>>519784109> Problem is that once you stop using PEDs you will fall back to your genetic limitThis is my fear, that it gets even lower
>>519784557Screenshotted crocop’s adviceSo no roiding for you?
>>519784557Sleep studies are fucking useless unless you’re an obese boomer. You need at least 6 hours which you won’t get covered in all that shit to get any results at all, and then if you have sleep apnea but don’t have enough episodes, like just 1 too few, they’ll go “well you don’t meet the criteria for sleep apnea so get fucked” Some tips for better sleep without CPAP:1) better posture and environment2) mandibular advancement device with resetting plate 3) a good way to open your nasal passages and sinus (rinse and spray, warm shower, etc.) 4) getting to bed earlier (9pm-11pm is optimal for most people while 12am or later will cause health problems over time even if you don’t notice any difference right away, like I started getting very dry skin and eyes when I went to sleep after 12am). 5) magnesium and zinc supplements 6) regular morning routine7) exposure to sunlight, sunrise and sunset if possible 8) wind down period at night with dim low light, minimal blue light 9) daily time without electronics to talk with yourself and get your thoughts out
>>519785306I just can sleep before 2300. If i go in bed at 2100 im awake untill 200
>>519785210no because thats what retards who want to loose their hair, skin texture and die sooner rather than later. if you want to look better theres plenty of cosmetic things you can do, i named two of them in there which also happened to be bone correcting procedures. if you have severely depleted testestrone and u need it balanced (as i said with the hormonal balancing at the end of it). if you are doing sterios, youre just a retard who hasnt thought about the terrible consequences and didnt do one lick of research into other things
>>519785470Cant*
>>519785071There are some studies that suggest that a little bit of that stuff you gain will be retained. Like some shit about "muscle memory cores" in the shoulders and the neck for example could be slightly permanently enhanced. But i m not sure how impactful those studies are.
>>519785518traps*
>>519785478You think im just gonna take test because people say so. You are part of my research. Im probably gonna take it when im 50 or something
>>519785518Yes but will the test values stay somewhat higher is whats more important. I just want to feel better, the muscles i dont care that mich about
>>519774665if you think you need that then you probably need the estrogen injections instead
>>519785306sleep on your side with a pillow behind your back, so you don't roll over on your back again when you're asleep
>>519785824Haha! Ok satan
>>519785767I dunno if they will stay higher i dont think so, they will go back to normal unless you permanently fuck your hormone production with high doses over a long peroid of time.>the muscles i dont care that mich aboutPleb take.There are enough TRT clinics where you can test your stuff. My hypothesis is that dutch people have eunuchoidal high growthbut i dont have studies to prove that.
>>519785306oh look our first retard has joined the conversation. its always good to get a sleep study especially if ur not obese because as i said, sometimes the apnea is quite subtle which was the case for me because im not fat yet my study came back with them and i was shocked because i never thought i had it and once i got MSE, it was life changing. there are even those advanced sleep studies that pinpoint where the blockage is.as for your "advice", completly arbitrary and retarded:>better posture???>mandibular advancement deviceif you dont even have an idea of where the blockage is then this is a shot in the dark. furthermroe dont be fucking lazy, give a sudgestion>a good way to open your nasal passages and sinus (rinse and spray, warm shower, etc.)did you actually say just take a shower bro?>4) getting to bed earlier (9pm-11pm is optimal for most people while 12am or later will cause health problems over time even if you don’t notice any difference right away, like I started getting very dry skin and eyes when I went to sleep after 12am).if youre quality of sleep is poor regardless of the hours, whats the point?>5) magnesium and zinc supplementsno mgs, no tips which is very important because magneisum oxide is basically concrete but youre a lazy retard who doesnt look into these things>6) regular morning routine????>7) exposure to sunlight, sunrise and sunset if possibleyes but this is not an option for most so thats why i practically stated the 10k minium vitd with vit k>8) wind down period at night with dim low light, minimal blue light???>9) daily time without electronics to talk with yourself and get your thoughts out???again ur too retarded like most people in /pol/ giving this arbitrary, not specific and just downright retarded justworld fallacy advice and u gotta stfu more often man
>>519785634yes thats called testostorone replacement therepy which is balancing your hormones and thats good but it shouldnt be the only hormone that should be studied. again alot of /pol/ are retards who hyoerfocus on testostorone because when youre at a 90 iq, that image of that one shilled hormone becomes the center piece. you should be going to a clinc is thailand that does hormone balancing testing cause its cheaper and you can bust a nut on some god less whote for nothing right after
>>519786528I dont want whores. They have good labs in thailand?
>>519786612of course but the cost is whats important cause ur going over there to save money. if you find one in your back yard thats cheaper relative to the one in tailand then go to your local one. i just mention Thailand as an example because medical tourism can really help your budget
>>519786612>I dont want whores.You should get your t-levels checked asap.
>>519774665Morrakiu took testosterone to try and cure his depression, without working out, it didn't do shit.
>>519775157>>519774665Yeah drink real coffee (from Brazil, Mexico), real wine (cheap ones from Italy, Portugal, Spain) and real chocolate from latam because the real ones have good chemicalsTomatoes and red grapes are good for men
>>519774665Tranny shit
>>519787446>No value was added
>>519787487its very rare to see it anymore because most of the board are either schizo retarded genzs or unbelievably retarded boomers who both have this trad world view that hasnt advanced in quite awhile. this is why i like to show up and show that theres some quality on this board
>>519787487you should also look into MMS because this is something so facinating: https://www.youtube.com/watch?v=-0QNDaEbciwi havent tried it yet but in 3 weeks i will because it gets rid of those forever chemicals that could be the cause. i know postassium iodine does some of this but i heard MMS is the goat
OK try not to derail the thread with this; but how is this supposed to work if im a woman? If men get more energy from taking more T should a woman take estrogen for the same effect? I desperately need more energy. Stimulants make me sleepy.
>>519788212if ur a women just fucking kill yourself
>>519774665Most people in their 20s should be on hormone injection. Also if you want to produce T naturally then do sprints + dietmaxx
>>519788212You can def take more T, but microdose it. It won't make you FtM if done correctly. Check your levels
>>519788212"Low testosterone levels in women can cause a variety of symptoms, including low libido, fatigue, mood changes, and loss of muscle mass and strength. Other signs can include irregular menstrual cycles, vaginal dryness, difficulty concentrating, and thinning hair. These symptoms are often similar to those of other conditions like low estrogen or other hormone disorders, making a proper medical diagnosis essential."
>>519790084I have the same issue. I'm not sure it will help but you might want to look into nootropics.I've tried a few and they don't seem to help me.I just take a bunch of supplements and they seem to help with my focus and energy
